1. Home
  2. Detail

@sammie.rae_fitness: The twist equals the hour glass shape!! Amazing at home core burn! Just 20 minutes 4-5 times a week! Holding up your 300lbs!! 🔥🔥🔥 #health #bodycare #coreworkout #workoutfromhome #bodytransformation

SammieRaeChavez
SammieRaeChavez
Open In TikTok:
Region: US
Sunday 25 October 2026 18:52:06 GMT
1851
11
0
3

Music

Download

No Watermark .mp4 (1.94MB) No Watermark(HD) .mp4 (1.37MB) Watermark .mp4 (1.77MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @sammie.rae_fitness, please go to the Tikwm homepage.

Other Videos

#foryoupage❤️❤️ #pppppppppppppppp #msdhoni #4k #viraltikto
#foryoupage❤️❤️ #pppppppppppppppp #msdhoni #4k #viraltikto
#fyp #xyzbca #relatable #repost #bsf
#fyp #xyzbca #relatable #repost #bsf
This is why we separate the male goats from the female goats. It eases management and this is how... #fyppppppppppppppppppppppp #youthplatformafrica #ypamasakabranch #trendingvideo #trending #ypamaizeroject #ypasacco #ypagoats #ypaprojects #viral @obedben0 @jbmagezi1 @isaiah.omubuzi @youthplatformafrica @jbstailoredofficial
This is why we separate the male goats from the female goats. It eases management and this is how... #fyppppppppppppppppppppppp #youthplatformafrica #ypamasakabranch #trendingvideo #trending #ypamaizeroject #ypasacco #ypagoats #ypaprojects #viral @obedben0 @jbmagezi1 @isaiah.omubuzi @youthplatformafrica @jbstailoredofficial
El-ROI will protect what he gave you #pastorjerryeze #whatgodcannotdodoesnotexist🙏💯 #propheticprayers #7amfireprayers #nsppd
El-ROI will protect what he gave you #pastorjerryeze #whatgodcannotdodoesnotexist🙏💯 #propheticprayers #7amfireprayers #nsppd
Chicken Spring Rolls 2 lbs ground chicken thighs 2 lbs shredded cabbage 1 lb shredded carrots 1 tablespoon for the veggies (this salt gets washed off) 2 tablespoons oil 1 large onion, chopped 1 tablespoon freshly chopped garlic 2 tablespoons soy sauce 1 teaspoon white pepper powder 1 tablespoon crushed red pepper flakes 2 chicken cubes, blended into powder 1 tablespoon sugar 1/2 teaspoon MSG 1 bunch chopped scallions (6) 1 tablespoon sesame oil 2 tablespoons cornstarch 2 packs spring rolls pastry For the glue 1/4 cup all purpose flour 2 oz water Instructions: Add shredded cabbage and carrots into a large bowl, add a tablespoon of salt and mix it all together. Set it aside for 30 minutes. Thoroughly wash the cabbage and carrot mix with water about three times to wash off all the salt. Then drain it really well making sure to squeeze out any water and put it in a paper towel line bowl or tray. Heat the oil in a large pan, add the chopped onions and sauté until translucent. Add the chopped garlic and sauté for another 30 seconds. Add the ground chicken thigh and mix it really well to break up the chicken. Brown the chicken and add the soy sauce and mix it well. Add the white pepper and red crush chili. Give it a good mix. Add cabbage and carrot mix sugar chicken powder and MSG and mix everything until welcome combined. Make sure you're doing all this on high heat. Now add scallions sesame oil. And cornstarch cook for about a minute and remove from heat transfer to a large container and cool it completely before filling. To fill the pastries, add about a tablespoon of filling on one corner of the pastry and fold it in three times until it reaches half of the pastry. Then put the glue on and fold the sides in now tightly fold it until it's completely rolled. Lay them flat and a freezer bag and freeze them. Deep fry these rolls in hot oil and enjoy it sweet chili sauce. #Ramadan #RamadanMubarak #Recipe #recipes #springrolls #rolls #ramadanrecipes #ramadan2025🕌❤️🕋 #chicken
Chicken Spring Rolls 2 lbs ground chicken thighs 2 lbs shredded cabbage 1 lb shredded carrots 1 tablespoon for the veggies (this salt gets washed off) 2 tablespoons oil 1 large onion, chopped 1 tablespoon freshly chopped garlic 2 tablespoons soy sauce 1 teaspoon white pepper powder 1 tablespoon crushed red pepper flakes 2 chicken cubes, blended into powder 1 tablespoon sugar 1/2 teaspoon MSG 1 bunch chopped scallions (6) 1 tablespoon sesame oil 2 tablespoons cornstarch 2 packs spring rolls pastry For the glue 1/4 cup all purpose flour 2 oz water Instructions: Add shredded cabbage and carrots into a large bowl, add a tablespoon of salt and mix it all together. Set it aside for 30 minutes. Thoroughly wash the cabbage and carrot mix with water about three times to wash off all the salt. Then drain it really well making sure to squeeze out any water and put it in a paper towel line bowl or tray. Heat the oil in a large pan, add the chopped onions and sauté until translucent. Add the chopped garlic and sauté for another 30 seconds. Add the ground chicken thigh and mix it really well to break up the chicken. Brown the chicken and add the soy sauce and mix it well. Add the white pepper and red crush chili. Give it a good mix. Add cabbage and carrot mix sugar chicken powder and MSG and mix everything until welcome combined. Make sure you're doing all this on high heat. Now add scallions sesame oil. And cornstarch cook for about a minute and remove from heat transfer to a large container and cool it completely before filling. To fill the pastries, add about a tablespoon of filling on one corner of the pastry and fold it in three times until it reaches half of the pastry. Then put the glue on and fold the sides in now tightly fold it until it's completely rolled. Lay them flat and a freezer bag and freeze them. Deep fry these rolls in hot oil and enjoy it sweet chili sauce. #Ramadan #RamadanMubarak #Recipe #recipes #springrolls #rolls #ramadanrecipes #ramadan2025🕌❤️🕋 #chicken
Los Angeles, you’re something special! 🌴❤️ Where Hollywood history meets breathtaking views, palm trees frame the skyline, and every sunset feels like the grand finale of a movie! 🎬🌅✨ There’s no place quite like LA, and Griffith Observatory is one of the best spots to fall in love with this city all over again! 😍 📍 Griffith Observatory, 2800 E Observatory Rd, Los Angeles, CA 90027 #LosAngeles #GriffithObservatory #LosAngelesMagic #HiddenGemsLosAngeles
Los Angeles, you’re something special! 🌴❤️ Where Hollywood history meets breathtaking views, palm trees frame the skyline, and every sunset feels like the grand finale of a movie! 🎬🌅✨ There’s no place quite like LA, and Griffith Observatory is one of the best spots to fall in love with this city all over again! 😍 📍 Griffith Observatory, 2800 E Observatory Rd, Los Angeles, CA 90027 #LosAngeles #GriffithObservatory #LosAngelesMagic #HiddenGemsLosAngeles

About

Legal