@ayuroni5157:

💞Roni&Ayu 🧚‍♀️

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Monday 26 October 2026 12:52:47 GMT

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💞putra Karawang💞 :

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2026-10-26 13:02:34

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I genuinely thought that the faster I ran, the better runner I would become… So I pushed myself on every run, constantly chased a faster pace and made running harder than it needed to be 🫠 One of the biggest lessons I’ve learned is that not every run should feel hard. Easy runs do have a purpose too. You don’t need to finish each run feeling exhausted or beat your previous pace!!! Sometimes slowing down is exactly what you need to progress (a tip I wish I knew sooner) What’s one thing you wish you’d known when you first started running??? 🏃‍♀️‍➡️🌟 #runningtips #runningreminders #beginnerrunning

I genuinely thought that the faster I ran, the better runner I would become… So I pushed myself on every run, constantly chased a faster pace and made running harder than it needed to be 🫠 One of the biggest lessons I’ve learned is that not every run should feel hard. Easy runs do have a purpose too. You don’t need to finish each run feeling exhausted or beat your previous pace!!! Sometimes slowing down is exactly what you need to progress (a tip I wish I knew sooner) What’s one thing you wish you’d known when you first started running??? 🏃‍♀️‍➡️🌟 #runningtips #runningreminders #beginnerrunning

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