@_xtop._7: #مصمم_الشايب🥷🏼 #النقب_رهط_تل_اللقيه_هداج #تل_سيع_تل_البيب_سبع_رهط😻 #رهط_تل_اسبع_اشقيب_عرعره_حوره_بير_هداج❤️_ليبيا_طرابلس_مصر_تونس_المغرب_ #تصميم_فيديوهات🎶🎤🎬

الـٖـّشـايــب 🚬 メ
الـٖـّشـايــب 🚬 メ
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Monday 26 October 2026 17:56:41 GMT
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a._.m568
𝐁𝐀𝐓𝐔𝐋 ♪ :
ههوا انا لو مكان نظام بسقط بس عشانك 🙂
2026-10-27 04:13:05
11
hjkjfhk4
ঔ مزاجـᬼ⑅⃝ـᬼـية🩷 :
في انوثه اكتر مني لوني نظام اسقوط كرمالك 😂
2026-10-27 06:57:28
2
nisreen_hamayel92
﮼نسرين 𓂆. :
وانتَمعه
2026-10-26 22:03:41
5
..abu.hassan1
.# Aѕмar. 🖤🦂 :
وانا اقول ليش سقط عشانك يا قطه 😂
2026-10-27 06:42:18
0
q1.s_m
`، Chanel :
2026-10-27 04:52:52
1
hbebe469
الہـ᭄⸙ـ ꙰🤎⍣⃟ــ⃪ــعدواني :
2026-10-27 05:29:30
1
mahmudalisa73
آبوُ مـْـْْـْحـًـًًـًـمـْـْْـڊ :
اووووووم قوم من هون ولك فضحتني
2026-10-27 06:02:20
0
palestinianlebanese02
🇵🇸Elias🇱🇧 :
🤣🤣🤣🤣🤣🤣🤣
2026-10-26 20:26:46
0
user6979903914766
مּــحּــمּــد نּــﯡڕ ּ🇱🇧 :
واني أقول شنو خوف النضام تا صقط 🤣
2026-10-26 20:55:46
1
a_fh040
Abdurrahman :
2026-10-26 20:50:54
2
user2766223419429
عـبّـــُدو🤍 :
حسيت روحي نزله ستوري 😂
2026-10-27 01:14:18
0
lara_wo4
👑✨لَآرآℒ𝒶𝓇𝒶✨👑 :
تابعوني
2026-10-27 01:58:28
0
user2050320249108
شمس الصباح :
😂😂😂هو ايه نهار اسوح هههههه
2026-10-26 18:06:56
0
yamensaradeeh
ʏǟʍɛռ❤️🍃 :
2026-10-26 23:17:58
0
user1905318435749
ابراهيم ابو عبد :
😂😂😂
2026-10-26 20:47:52
0
.51523024
النعيميً 515 :
😂😂
2026-10-26 21:19:12
0
x_mohammed_v2005
ٰمعاوية🥷🏻 :
2026-10-26 21:00:31
0
bilal.shaker11
Bilal chaker. 🤘!!🖤 :
بتعرف شو بدك
2026-10-26 20:16:08
0
den_ez
𓆩 𝟓𝟏𝟓اَلـبــرِيٰ 𓆪 :
2026-10-26 21:47:25
0
.2.0.0.0.0.98
ْبـو جـبريـل الـطاهـري🔥 :
2026-10-26 21:01:31
0
mohamad_100_3
{°أبو لورين°} :
2026-10-26 20:32:33
0
user8691868167026
عبد الرزاق :
حيسقط النظام من الضحك😂😂😂😂😂
2026-10-27 09:10:02
0
a_200berlin
Ali_963🇸🇾berlin علـ𓅇꙰᭄ـي :
2026-10-26 19:53:30
0
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High Protein Grilled Cheese Loaded Breakfast Burritos🌯 62g Protein Meal Prep💪🏼 (Macros: Per Burrito - 10 Total) 576 Calories 18gC | 24.5gF | 62gP Ingredients:  1 Brown Onion (diced) 1.5KG Extra Lean Beef Mince 1 Tsp Salt, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Sage, 1 Tsp Thyme, 2 Tsp Smoked Paprika 4 Garlic Cloves (diced) 100ml Worcestershire Sauce 350g Tomato Paste 14 Eggs, 200g Egg Whites & 1 Tsp Salt 25g Light Butter (Nuttelex Light) 10 Warm Tortillas (Simsons Pantry Large Low Carb Tortillas) 25g Sriracha Mayonnaise (per burrito) Chives 25g Light Grated Cheddar Cheese (per burrito - Bega 50% Less Fat Grated Cheese) Instructions. 1. Cook the diced onion in a large pan over medium heat until softened. 2. Add the beef mince, break it up with a spoon and season with the spices. Cook until browned. 3. Stir through the garlic and Worcestershire sauce, then cook until the beef is fully cooked. 4. Add the tomato paste, mix well and set aside. 5. In a bowl, whisk the eggs, egg whites and salt until combined. 6. Melt the butter in a separate pan over low to medium heat. Add the egg mixture and gently stir and fold until fluffy. Set aside. 7. Add a portion of the beef and scrambled eggs to each warm tortilla. Drizzle with Sriracha mayo (optional) sprinkle with chives and roll tightly. 8. Sprinkle grated cheddar cheese into a clean pan over low heat and immediately place a burrito seam-side down on top. 9. Cook for 2 to 4 minutes until the cheese is golden and crispy fully sealing the burrito. Repeat with the remaining burritos. 10. Wrap each burrito individually in foil and store in the fridge or freezer. Reheating Instructions: From frozen: Remove the foil and microwave for around 2 minutes to thaw, then air fry or oven bake at 190°C for 5 to 8 minutes until heated through and crispy. Want more recipes like this? check out my high protein digital cookbooks with over 300 recipes included 👨🏻‍🍳❤️ #burrito #breakfast #highprotein #healthyrecipes #mealprep
High Protein Grilled Cheese Loaded Breakfast Burritos🌯 62g Protein Meal Prep💪🏼 (Macros: Per Burrito - 10 Total) 576 Calories 18gC | 24.5gF | 62gP Ingredients: 1 Brown Onion (diced) 1.5KG Extra Lean Beef Mince 1 Tsp Salt, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Sage, 1 Tsp Thyme, 2 Tsp Smoked Paprika 4 Garlic Cloves (diced) 100ml Worcestershire Sauce 350g Tomato Paste 14 Eggs, 200g Egg Whites & 1 Tsp Salt 25g Light Butter (Nuttelex Light) 10 Warm Tortillas (Simsons Pantry Large Low Carb Tortillas) 25g Sriracha Mayonnaise (per burrito) Chives 25g Light Grated Cheddar Cheese (per burrito - Bega 50% Less Fat Grated Cheese) Instructions. 1. Cook the diced onion in a large pan over medium heat until softened. 2. Add the beef mince, break it up with a spoon and season with the spices. Cook until browned. 3. Stir through the garlic and Worcestershire sauce, then cook until the beef is fully cooked. 4. Add the tomato paste, mix well and set aside. 5. In a bowl, whisk the eggs, egg whites and salt until combined. 6. Melt the butter in a separate pan over low to medium heat. Add the egg mixture and gently stir and fold until fluffy. Set aside. 7. Add a portion of the beef and scrambled eggs to each warm tortilla. Drizzle with Sriracha mayo (optional) sprinkle with chives and roll tightly. 8. Sprinkle grated cheddar cheese into a clean pan over low heat and immediately place a burrito seam-side down on top. 9. Cook for 2 to 4 minutes until the cheese is golden and crispy fully sealing the burrito. Repeat with the remaining burritos. 10. Wrap each burrito individually in foil and store in the fridge or freezer. Reheating Instructions: From frozen: Remove the foil and microwave for around 2 minutes to thaw, then air fry or oven bake at 190°C for 5 to 8 minutes until heated through and crispy. Want more recipes like this? check out my high protein digital cookbooks with over 300 recipes included 👨🏻‍🍳❤️ #burrito #breakfast #highprotein #healthyrecipes #mealprep

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