@betterme.app: our home gym has dumbbells, but your workout plan calls for machines? We’ve got you 🍑 Try these gym-to-home swaps: ▫️ Goblet Squats → Mat Goblet Squats ▫️ Calf Raises → Dumbbell Calf Raises ▫️ Ab Marches → Dumbbell Ab Marches ▫️ Hamstring Curls → Reverse Lunges ▫️ Cable Back Raises → Dumbbell Back 📲 Get the Home Gym plan in the BetterMe app (link in bio) Fit & equipment by @BetterMe Store US #glutesworkout #homegym #fullbodyhome #betterme #bettermeapp

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Tuesday 27 October 2026 14:00:15 GMT