1. Home
  2. Detail

@tenggo672: #Motivasikehidupan

TENGGO
TENGGO
Open In TikTok:
Region: ID
Wednesday 28 October 2026 14:35:47 GMT
233
19
1
3

Music

Download

No Watermark .mp4 (1.48MB) No Watermark(HD) .mp4 (1.48MB) Watermark .mp4 (3.17MB) Music .mp3

Comments

enin.yati1
enin yati :
🥰🥰🥰
2026-10-29 07:42:23
0
To see more videos from user @tenggo672, please go to the Tikwm homepage.

Other Videos

The cutest pajamas ever #pajamas #pjs #halloween #fashion #woman
The cutest pajamas ever #pajamas #pjs #halloween #fashion #woman
Máy may điện tử Brother 7300A-433P cảm ứng , thích hợp may vải từ mỏng đến rất dày. #CapCut #brother #maymaydientu #HĐPMachine #machine
Máy may điện tử Brother 7300A-433P cảm ứng , thích hợp may vải từ mỏng đến rất dày. #CapCut #brother #maymaydientu #HĐPMachine #machine
Your muscles, skin, bones, brain, hormones, and gut all rely on nutrients from the foods you eat. This carousel brings those connections back to everyday ingredients you can build meals around. Chicken, beef, cottage cheese, and eggs provide protein your body uses to maintain and repair muscle. That same protein also supplies building blocks for skin, enzymes, and many hormones—one reason its benefits extend throughout the body. For skin, kiwi and red peppers contribute vitamin C, which is needed to produce collagen. Sweet potatoes provide beta-carotene, which your body can convert into vitamin A. Milk, cheese, kale, and sardines with edible bones supply calcium to support bone structure. Salmon supplies omega-3 fats, including DHA, a component of brain-cell membranes. Eggs contribute choline for normal brain and nervous system function, while walnuts provide the plant omega-3 ALA. These foods bring different nutrients to the same plate. Avocado, pumpkin seeds, salmon, and olive oil highlight the role of dietary fats. Fat helps your body absorb vitamins A, D, E, and K, while omega-3s also have functions in the endocrine system, which produces hormones. For your gut, yogurt and kimchi can supply live cultures, while garlic provides prebiotic fibers that feed beneficial microbes. Put these combinations into practice: yogurt with kiwi and walnuts, eggs with sautéed mushrooms, or salmon with sweet potato and kale. A few familiar ingredients can bring several of these nutrients together. Save this for your next grocery shop. 🛒
Your muscles, skin, bones, brain, hormones, and gut all rely on nutrients from the foods you eat. This carousel brings those connections back to everyday ingredients you can build meals around. Chicken, beef, cottage cheese, and eggs provide protein your body uses to maintain and repair muscle. That same protein also supplies building blocks for skin, enzymes, and many hormones—one reason its benefits extend throughout the body. For skin, kiwi and red peppers contribute vitamin C, which is needed to produce collagen. Sweet potatoes provide beta-carotene, which your body can convert into vitamin A. Milk, cheese, kale, and sardines with edible bones supply calcium to support bone structure. Salmon supplies omega-3 fats, including DHA, a component of brain-cell membranes. Eggs contribute choline for normal brain and nervous system function, while walnuts provide the plant omega-3 ALA. These foods bring different nutrients to the same plate. Avocado, pumpkin seeds, salmon, and olive oil highlight the role of dietary fats. Fat helps your body absorb vitamins A, D, E, and K, while omega-3s also have functions in the endocrine system, which produces hormones. For your gut, yogurt and kimchi can supply live cultures, while garlic provides prebiotic fibers that feed beneficial microbes. Put these combinations into practice: yogurt with kiwi and walnuts, eggs with sautéed mushrooms, or salmon with sweet potato and kale. A few familiar ingredients can bring several of these nutrients together. Save this for your next grocery shop. 🛒
Scene 2 🌟 الأغنية الكاملة لحرف الدال (د) متوفرة الآن! 🎶 استكشفوا الحي والمزرعة مع لولو! 🏠🚲🐔🐛 غنوا معنا واحفظوا الكلمات: دار، دراجة، دجاجة، ودودة! ✨ 💬 ما هي اللحظة أو الكلمة المفضلة لطفلكم في الأغنية؟ شاركونا في التعليقات! 👇 🌟 La chanson complète de la lettre Dal (د) est ENFIN DISPONIBLE ! 🎶 Découvrez le quartier et la ferme avec Loulou ! 🏠🚲🐔🐛 Chantez avec nous et mémorisez les mots : maison, vélo, poule et chenille ! ✨ 💬 Quel est le mot ou le moment préféré de votre enfant ? Dites-le-nous en commentaire ! 👇 🔗 الرابط في البايو للمشاهدة كاملة! لا تنسوا الاشتراك ❤️ 🔗 Lien en bio pour regarder la vidéo entière ! N'oubliez pas de vous abonner ❤️ #LoulouArabia #لولو_أرابيا #Education #alphabet #arab
Scene 2 🌟 الأغنية الكاملة لحرف الدال (د) متوفرة الآن! 🎶 استكشفوا الحي والمزرعة مع لولو! 🏠🚲🐔🐛 غنوا معنا واحفظوا الكلمات: دار، دراجة، دجاجة، ودودة! ✨ 💬 ما هي اللحظة أو الكلمة المفضلة لطفلكم في الأغنية؟ شاركونا في التعليقات! 👇 🌟 La chanson complète de la lettre Dal (د) est ENFIN DISPONIBLE ! 🎶 Découvrez le quartier et la ferme avec Loulou ! 🏠🚲🐔🐛 Chantez avec nous et mémorisez les mots : maison, vélo, poule et chenille ! ✨ 💬 Quel est le mot ou le moment préféré de votre enfant ? Dites-le-nous en commentaire ! 👇 🔗 الرابط في البايو للمشاهدة كاملة! لا تنسوا الاشتراك ❤️ 🔗 Lien en bio pour regarder la vidéo entière ! N'oubliez pas de vous abonner ❤️ #LoulouArabia #لولو_أرابيا #Education #alphabet #arab
La'ilaha Illallah Muhammadu Rasulullah S'A'W
La'ilaha Illallah Muhammadu Rasulullah S'A'W


About

Legal