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@arch.79: just realised i can edit myself. #editingmyself #aftereffects #ae #fyp #viral

archie
archie
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Region: GB
Wednesday 28 October 2026 15:57:15 GMT
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sw3191
sw. :
THIS IS SO GOOD OMGG
2026-10-29 16:51:12
2
andrew_.aep
andrew 📸 :
PEAKK
2026-10-28 20:17:21
1
sayed_ae
𝒮𝒶𝓎𝑒𝒹 ౨ৎ :
AMAZING
2026-10-28 20:57:32
1
loriffx
loriffx :
LOVEEE THIS
2026-10-28 22:45:10
1
jenna_edits.cc
𝓚𝓲𝓷𝓲𝓪 ﾒ𝟶 :
SOOOO GOOODDD
2026-10-29 17:02:17
1
idk_lol7452
Christian :
SO GOOD BRO
2026-10-28 17:09:20
1
ssantosyuri
ssantosyuri :
niche
2026-10-28 18:25:14
1
nora.tvd666
𝐍𝐎𝐑𝐀 :
ATEE
2026-10-28 17:50:47
1
ct637092k79
carly :
ayyyy
2026-10-28 16:40:55
1
cashvibe.xae
ǝqᴉʌɥsɐƆ :
OUUU THAT EATSS
2026-10-28 16:47:53
1
elyah.r
Elyah :
2026-10-28 20:19:14
1
sayed_ae
𝒮𝒶𝓎𝑒𝒹 ౨ৎ :
2026-10-28 20:57:41
1
firstdeath18
悠人haruto :
🔥
2026-10-28 16:36:15
1
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You can do all the deep core exercises you want, but if you're not breathing correctly or actually engaging your core, it may be challenging to see results. Not sure what proper core engagement should feel like? Grab a balloon and let's practise together. ☂️ Inhale to expand your ribs and belly. 🌂 Exhale into the balloon, gently draw you belly button in This breathing technique helps to activate your deep core muscles and also assists with healing diastasis recti if you're a mom. Want to see how I apply this during actual deep core exercises? Comment
You can do all the deep core exercises you want, but if you're not breathing correctly or actually engaging your core, it may be challenging to see results. Not sure what proper core engagement should feel like? Grab a balloon and let's practise together. ☂️ Inhale to expand your ribs and belly. 🌂 Exhale into the balloon, gently draw you belly button in This breathing technique helps to activate your deep core muscles and also assists with healing diastasis recti if you're a mom. Want to see how I apply this during actual deep core exercises? Comment "TUTORIAL" and make sure you're following so you don't miss it. #deepcore #coreworkout #postpartumfitness #waisttraining #momfitness

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