@sophiedietitian0: #dietitian #dietitiansoftiktok #weightloss #glp1 #nutrition

Dietitian Sophie
Dietitian Sophie
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Region: GB
Sunday 01 November 2026 07:25:57 GMT
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callyknight
Cally Knight :
Having struggled my entire life with eating disorders as a coping mechanism, and still now struggle with food noise I appreciate this approach so much. I have a very unhealthy relationship with food… I am working on it 🫶🏼
2026-11-01 08:58:19
2
dash4freedom
🏴󠁧󠁢󠁳󠁣󠁴󠁿Pauline🌱 :
It isn’t until you take GLP one that you suddenly realise you had food noise and the voice stops that incessant nagging for you to find something to eat and each time you eat something it’s not the right thing. Try something else that hasn’t satisfied you try something else it’s not until you have that constant incessant voice that you finally think what a relief thank goodness it stopped.
2026-11-01 09:49:50
1
mentalmarginalia
Marginalia 🇮🇪 :
It’s craving. The object of craving can be anything. If it’s physical the bio pathways of satiation contribute. Compulsive craving is addiction
2026-11-01 09:25:47
2
branthwaitej
branthwaitej :
the term 'food noise' is new but the actual feeling has always been there, well said xx
2026-11-01 11:55:20
1
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Camping with kids - and often not on holiday parks with lots of onsite entertainment. And no, we don’t take tablets (we don’t actually own tablets, although the kids definitely get borderline too much tv at home but I attempt some sort of limit on it 🤪) So…do the kids get bored?  Yep!  At times…but they get bored at home 🤷🏼‍♀️ And they have tantrums, arguments, moods…but they have that at home. But what they do get from camping is: 🌿 An insane amount of fresh air 🥪 Meals eaten outside 🎨 Space to draw, play and make things up 📚 Time to read without distractions ⭐️ Stargazing 🏃‍♀️ Freedom to run around 👋 The chance to make friends 🌊 Beach days and exploring 🔥 Campfires and marshmallows 💦 Getting involved in the little jobs — even filling up the water container 😂 🦋 And probably a bit more independence than they get at home And sometimes… they just sit around doing absolutely nothing. Which, actually, might be a good thing. I’m not saying camping magically stops kids getting bored, fighting or having a meltdown. It doesn’t. And let’s not forget, that I absolutely despise board games, especially with kids, and it generally ends badly all round, whether at home or not!  I love that camping gives them the chance to slow down, get a bit grubby, be curious, use their imaginations and just… be kids.  They don’t need constant entertainment. They just need a bit of space, a bit of freedom and the opportunity to get stuck in. 🏕️🤍 And honestly, some of my favourite clips from our camping trips this summer are the completely ordinary bits in between the big adventures. And let’s not forget the absolute game changer of having a bell tent, bringing incredible open plan space 🤩🙌🏻  Would your kids cope with camping without screens and lots of onsite entertainment?! 😂 🏕️ @Bell_Tent_Sussex  #campingwithkids #familycamping #motherhood #offgrid #daysoutwithkids
Camping with kids - and often not on holiday parks with lots of onsite entertainment. And no, we don’t take tablets (we don’t actually own tablets, although the kids definitely get borderline too much tv at home but I attempt some sort of limit on it 🤪) So…do the kids get bored? Yep! At times…but they get bored at home 🤷🏼‍♀️ And they have tantrums, arguments, moods…but they have that at home. But what they do get from camping is: 🌿 An insane amount of fresh air 🥪 Meals eaten outside 🎨 Space to draw, play and make things up 📚 Time to read without distractions ⭐️ Stargazing 🏃‍♀️ Freedom to run around 👋 The chance to make friends 🌊 Beach days and exploring 🔥 Campfires and marshmallows 💦 Getting involved in the little jobs — even filling up the water container 😂 🦋 And probably a bit more independence than they get at home And sometimes… they just sit around doing absolutely nothing. Which, actually, might be a good thing. I’m not saying camping magically stops kids getting bored, fighting or having a meltdown. It doesn’t. And let’s not forget, that I absolutely despise board games, especially with kids, and it generally ends badly all round, whether at home or not! I love that camping gives them the chance to slow down, get a bit grubby, be curious, use their imaginations and just… be kids. They don’t need constant entertainment. They just need a bit of space, a bit of freedom and the opportunity to get stuck in. 🏕️🤍 And honestly, some of my favourite clips from our camping trips this summer are the completely ordinary bits in between the big adventures. And let’s not forget the absolute game changer of having a bell tent, bringing incredible open plan space 🤩🙌🏻 Would your kids cope with camping without screens and lots of onsite entertainment?! 😂 🏕️ @Bell_Tent_Sussex #campingwithkids #familycamping #motherhood #offgrid #daysoutwithkids

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