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@wade20kr: #haitielection #haitiantiktok🇭🇹 #debloke #1000000views

Wade20kè 🌝
Wade20kè 🌝
Open In TikTok:
Region: JM
Monday 02 November 2026 17:48:15 GMT
38300
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Comments

guerlinsremy
Lens🦅 :
Trop refleksyon ki fel sa
2026-11-03 00:58:21
10
wade20kr
Wade20kè 🌝 :
rele bare 😁
2026-11-02 23:14:59
4
nicolas___8
R I C H E L E T :
2026-11-03 13:41:41
1
leomessilegoatdufootbol
leomessilegoatdufootbol :
Mezanmi😂
2026-11-03 02:32:45
0
mrvisionnaire47
Ⓜ️Nou pap vote vòlè ank 🙄 :
😲😂😂
2026-11-02 23:13:38
0
wadbr04
亗 W4D Nøir 🖤 :
Neg de bloke yo tonbe sou video a
2026-11-03 01:19:00
0
schoolconnect509
𝕊𝕔𝕙𝕠𝕠𝕝ℂ𝕠𝕟𝕟𝕖𝕔𝕥509 :
2026-11-03 12:02:34
0
piterluky1212
Boys👾Alex 🇭🇹⚡️ :
2026-11-03 13:20:06
0
kemsy22
Pa fasil :
😅😅😅e tout bon moun okap pral vote tapotè a.
2026-11-03 16:37:27
0
kingchrist509
💙Christ🤍morning💫star✨👽 :
On tet xoxo 🙆🏽‍♂️😂😂😂
2026-11-03 02:06:50
0
titusabrasax2
Authentic :
😂😂kk voye
2026-11-03 14:41:10
1
___seb09
__seb__ :
E misye ki rele tèt chaje a ?
2026-11-03 18:50:57
0
met.kade
Met kade :
😁😁😁
2026-11-03 02:00:38
0
kfou75
K@fou-65 :
😂😂😂😂😂
2026-11-03 02:34:36
0
rockydesign96
Rocky Le Noir :
😂😂😂
2026-11-03 15:06:29
0
To see more videos from user @wade20kr, please go to the Tikwm homepage.

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Day of Eats…⬇️✨ Trying to eat BETTER.. ✨ this has NOTHING to do with changing my body, I am not changing my intake or focus! I’m simply trying to incorporate more elements of the Mediterranean kinda diet because I have a lot of joint issues/ inflammation in my body and incorporating more healthy fats (none are bad it’s balance I just mean those omegas so oily fish, oil, nut butter etc) and a bit less of the processed snacks so I make better fuelling meals and add less sweetners and not like 3+ snack bars a day to meet my needs ❤️🥦🍤 Meal details⬇️ Pre workout: pineapple 🍍 Breakfast: oats! (60g oats, 30g honey cereal protein, coconut milk, apple) Snack: coconut Greek yog & banana 🍌 Lunch: a thick slice of sourdough & two eggs & mushrooms 🍳 Snack: greek yogurt, honey, peanut butter, berries & Apple Dinner: (this was sooo good!! Having it tonight too!) 1x Thai chilli salmon fillet, 1x nest or rice noodles, pack of stir fry veggies which I added soy sauce & sweet chilli too! 🍜 Last meal: oats! (Same as breakfast but I used a vegan salted caramel mocha protein mixed with a little milk on top & peanut butter) The protein I use is ESN (20% off everything code KATIE) ❤️ Food is FUEL & it’s all about balance not every day is gonna be perfect ✨xxx #whatieat #healthyrecipes #FoodTok #GymTok (tik tok i am 23)
Day of Eats…⬇️✨ Trying to eat BETTER.. ✨ this has NOTHING to do with changing my body, I am not changing my intake or focus! I’m simply trying to incorporate more elements of the Mediterranean kinda diet because I have a lot of joint issues/ inflammation in my body and incorporating more healthy fats (none are bad it’s balance I just mean those omegas so oily fish, oil, nut butter etc) and a bit less of the processed snacks so I make better fuelling meals and add less sweetners and not like 3+ snack bars a day to meet my needs ❤️🥦🍤 Meal details⬇️ Pre workout: pineapple 🍍 Breakfast: oats! (60g oats, 30g honey cereal protein, coconut milk, apple) Snack: coconut Greek yog & banana 🍌 Lunch: a thick slice of sourdough & two eggs & mushrooms 🍳 Snack: greek yogurt, honey, peanut butter, berries & Apple Dinner: (this was sooo good!! Having it tonight too!) 1x Thai chilli salmon fillet, 1x nest or rice noodles, pack of stir fry veggies which I added soy sauce & sweet chilli too! 🍜 Last meal: oats! (Same as breakfast but I used a vegan salted caramel mocha protein mixed with a little milk on top & peanut butter) The protein I use is ESN (20% off everything code KATIE) ❤️ Food is FUEL & it’s all about balance not every day is gonna be perfect ✨xxx #whatieat #healthyrecipes #FoodTok #GymTok (tik tok i am 23)

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