1. Home
  2. Detail

@cb_jhordy: Nggeh mass😇

RzkyPrtma
RzkyPrtma
Open In TikTok:
Region: ID
Wednesday 04 November 2026 08:15:25 GMT
1697
169
3
4

Music

Download

No Watermark .mp4 (1.36MB) No Watermark(HD) .mp4 (0.77MB) Watermark .mp4 (1.36MB) Music .mp3

Comments

anazfauzi20
a :
2026-11-04 08:24:01
0
To see more videos from user @cb_jhordy, please go to the Tikwm homepage.

Other Videos

#fyp
#fyp
#seluarslack#seluarwanita
#seluarslack#seluarwanita
Minimalist luxury water ripple dynamic projection on grooved aluminum building facade with vertical standard beams, creating quiet and high-end modern commercial night lighting effect. #BuildingProjection #EngineeringProjector #NightTourLighting #FacadeProjection #OutdoorLighting
Minimalist luxury water ripple dynamic projection on grooved aluminum building facade with vertical standard beams, creating quiet and high-end modern commercial night lighting effect. #BuildingProjection #EngineeringProjector #NightTourLighting #FacadeProjection #OutdoorLighting
BANANA BREAD PROTEIN MUFFINS 🤎 Macros per muffin (makes 6): 122 calories | 8.8g protein | 18.7g carbs | 1.5g fat Ingredients: * 2 ripe bananas (~200g) * 75g egg whites * 60g nonfat Greek yogurt * 1 tsp vanilla extract * 50g @1UP NUTRITION (JILLYBEANZ) Banana Bread Protein Powder * 60g oat flour * 1 tsp baking powder * 1 tsp cinnamon * Pinch of salt Instructions: 1. Preheat oven to 350°F. 2. Mash bananas, then mix in egg whites, Greek yogurt, and vanilla. 3. Add dry ingredients and mix until combined. 4. Divide batter evenly into 6 lined muffin cups. 5. Bake for 18–23 minutes or until a toothpick comes out clean! Perfect for meal prepping a quick pre-workout snack or satisfying your sweet tooth! 🤎 SAVE this recipe for later! 🫶🏼 #bananabreadrecipe #proteinmuffins #healthysweets #healthydessert #1upnutrition
BANANA BREAD PROTEIN MUFFINS 🤎 Macros per muffin (makes 6): 122 calories | 8.8g protein | 18.7g carbs | 1.5g fat Ingredients: * 2 ripe bananas (~200g) * 75g egg whites * 60g nonfat Greek yogurt * 1 tsp vanilla extract * 50g @1UP NUTRITION (JILLYBEANZ) Banana Bread Protein Powder * 60g oat flour * 1 tsp baking powder * 1 tsp cinnamon * Pinch of salt Instructions: 1. Preheat oven to 350°F. 2. Mash bananas, then mix in egg whites, Greek yogurt, and vanilla. 3. Add dry ingredients and mix until combined. 4. Divide batter evenly into 6 lined muffin cups. 5. Bake for 18–23 minutes or until a toothpick comes out clean! Perfect for meal prepping a quick pre-workout snack or satisfying your sweet tooth! 🤎 SAVE this recipe for later! 🫶🏼 #bananabreadrecipe #proteinmuffins #healthysweets #healthydessert #1upnutrition
#xitgiunep #xitgelphongtoc#xitphongtoc #xitduonggiunep #HợptáccùngVerdantPark
#xitgiunep #xitgelphongtoc#xitphongtoc #xitduonggiunep #HợptáccùngVerdantPark
Right here waiting🎹🎶 @Richard Marx #romanticsong #clasicosporsiempre #buenamusica #richardmarx #80sforever♥️ #90smusic #foruyou #fypp #80sforever#greatmemories #90s #greatsong #tvshow #livemusic #paratiiii #lovesong #lovemusic #musicaromantica #paradedicar
Right here waiting🎹🎶 @Richard Marx #romanticsong #clasicosporsiempre #buenamusica #richardmarx #80sforever♥️ #90smusic #foruyou #fypp #80sforever#greatmemories #90s #greatsong #tvshow #livemusic #paratiiii #lovesong #lovemusic #musicaromantica #paradedicar

About

Legal