@hungrypsychologist: Can’t turn your brain off? A psychologist rates the best video games for overthinking and anxiety: games that make uncertainty fun, pull you out of your head, and change your relationship with your thoughts. Featuring Dredge, Blue Prince, Raccoin, Beat Saber, Vampire Survivors, Megabonk, Disco Elysium, Celeste, and Psychonauts 2. 🎮 What game helps you quiet your brain? Video Games for Overthinkers, Rated by a Psychologist #overthinking #overthinker #anxiety #gamerecommendations #gaming
Hungry Psychologist
Region: US
Wednesday 04 November 2026 19:20:26 GMT
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Mike :
probably stolen is pretty good. can't put it down.
2026-11-06 06:55:35
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Karasu :
Could you please do games to help distract yourself when having flashbacks. The Bluey switch games are the only ones I can think of (sadly high quality kids games are hard to find nowadays).
2026-11-06 04:59:26
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Jordi :
Slay the princess it’s a good game for this
2026-11-05 21:40:42
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Lex Luna :
love Dredge, looooooove it
2026-11-06 08:52:36
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Andrea Christie :
loved Blue Prince so much. I grieve that I have nothing to replace the hole it left
2026-11-05 22:15:09
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SyncroChamp :
bro thank you. I was looking for reccomendations like this without realizing what I was looking for and why.
appreciate you putting it into simple words.
2026-11-06 16:55:36
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EDeDobleUAErreDe :
Id love the disco elysium video
2026-11-05 01:16:29
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MzHartz :
I love Dredge, Beat Saber, and Vampire Survivors! I'll need to check some of these others out.
2026-11-05 04:31:41
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james432764389479 :
Love the videos! Can you also do mobile iPhone games, when away from home. For parents with short time. Thank you!
2026-11-04 21:36:47
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Raph 🐑 :
Darkest dungeon deserves a shoutout, as an overthinker, assuming the worst would happen constantly helps me a lot. It’s legit rewarding to get good at it.
2026-11-04 22:34:20
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user5324638723457 :
as a massive overthinker I fucking LOVE blue prince so much
2026-11-05 18:39:55
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🌻dino system :
season the letters to the future is my new fav. you take photos put them in a scrap book , nice music very calming, just peaceful riding a bike[Heartwarming]
2026-11-05 07:10:55
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Hungry Psychologist :
Thanks for watching ❤️
2026-11-04 19:50:22
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Isam :
Can you please do these but for games included in PlayStation plus 😭 I just pay for it and don’t play
2026-11-06 10:54:06
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Tink :
I use racing games to quiet my brain. I refer to the way I feel after a 1 - 2 hour racing session as "Deleting my cache."
2026-11-05 20:18:37
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Deer Dance :
so... hellblade 1 and 2. got it. but I'm actually enjoying Hitman for the focus it takes 😁❤️
2026-11-05 01:08:01
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Teeth :
star wars galactic racer is good, it's so fast and engaging it requires constant focus
2026-11-05 18:54:29
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Anthony Fumai :
When I need to quiet my brain, Powerwash Simulator 2 is perfect for it.
2026-11-05 15:32:43
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OnYourDevice :
I have ADHD and I often go in intense paralysing overthinking mode. I tried disco Elysium and it genuinely made me have a panic attack because I was always worried about doing the wrong thing and answering my emotions the wrong way
2026-11-04 21:52:50
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Jill :
Just started Potatoes Please yesterday thanks to a tiktok video. it's silly and good. where else can you virtually peel mountains of potatoes?!
2026-11-05 20:45:22
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MysticalTatertot :
Power wash simulator
2026-11-05 19:36:31
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Cole :
Labyrinthine, mazes with monsters
2026-11-05 17:39:46
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Morki :
house flipper saved me so many times 😭💚 love that game
2026-11-05 13:58:16
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K :
Project Diva Future Tone (& Mega Mix). it's a rhythm game that forces you to focus on it
2026-11-05 12:48:19
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Aquí no es :
Marvel Rivals on Quick Play helps me a lot w my overthinking
2026-11-05 06:33:46
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