@hungrypsychologist: Can’t turn your brain off? A psychologist rates the best video games for overthinking and anxiety: games that make uncertainty fun, pull you out of your head, and change your relationship with your thoughts. Featuring Dredge, Blue Prince, Raccoin, Beat Saber, Vampire Survivors, Megabonk, Disco Elysium, Celeste, and Psychonauts 2. 🎮 What game helps you quiet your brain? Video Games for Overthinkers, Rated by a Psychologist #overthinking #overthinker #anxiety #gamerecommendations #gaming

Hungry Psychologist
Hungry Psychologist
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Region: US
Wednesday 04 November 2026 19:20:26 GMT
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pvtscotch
Mike :
probably stolen is pretty good. can't put it down.
2026-11-06 06:55:35
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toyplaywithkarasu
Karasu :
Could you please do games to help distract yourself when having flashbacks. The Bluey switch games are the only ones I can think of (sadly high quality kids games are hard to find nowadays).
2026-11-06 04:59:26
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jordiroberts
Jordi :
Slay the princess it’s a good game for this
2026-11-05 21:40:42
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lexluna7
Lex Luna :
love Dredge, looooooove it
2026-11-06 08:52:36
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andreachristietrantham
Andrea Christie :
loved Blue Prince so much. I grieve that I have nothing to replace the hole it left
2026-11-05 22:15:09
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syncrochamp
SyncroChamp :
bro thank you. I was looking for reccomendations like this without realizing what I was looking for and why. appreciate you putting it into simple words.
2026-11-06 16:55:36
1
xmasbros
EDeDobleUAErreDe :
Id love the disco elysium video
2026-11-05 01:16:29
7
mzhartz
MzHartz :
I love Dredge, Beat Saber, and Vampire Survivors! I'll need to check some of these others out.
2026-11-05 04:31:41
1
james432764389479
james432764389479 :
Love the videos! Can you also do mobile iPhone games, when away from home. For parents with short time. Thank you!
2026-11-04 21:36:47
5
rafael16jl
Raph 🐑 :
Darkest dungeon deserves a shoutout, as an overthinker, assuming the worst would happen constantly helps me a lot. It’s legit rewarding to get good at it.
2026-11-04 22:34:20
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marrsbarrs16
user5324638723457 :
as a massive overthinker I fucking LOVE blue prince so much
2026-11-05 18:39:55
3
sunflowerdinosystem
🌻dino system :
season the letters to the future is my new fav. you take photos put them in a scrap book , nice music very calming, just peaceful riding a bike[Heartwarming]
2026-11-05 07:10:55
1
hungrypsychologist
Hungry Psychologist :
Thanks for watching ❤️
2026-11-04 19:50:22
3
issbntaib
Isam :
Can you please do these but for games included in PlayStation plus 😭 I just pay for it and don’t play
2026-11-06 10:54:06
0
sir_tinks_a_lot
Tink :
I use racing games to quiet my brain. I refer to the way I feel after a 1 - 2 hour racing session as "Deleting my cache."
2026-11-05 20:18:37
1
deer..dance
Deer Dance :
so... hellblade 1 and 2. got it. but I'm actually enjoying Hitman for the focus it takes 😁❤️
2026-11-05 01:08:01
1
forgetful_teeth
Teeth :
star wars galactic racer is good, it's so fast and engaging it requires constant focus
2026-11-05 18:54:29
1
dmbanthony
Anthony Fumai :
When I need to quiet my brain, Powerwash Simulator 2 is perfect for it.
2026-11-05 15:32:43
0
onyourdevice
OnYourDevice :
I have ADHD and I often go in intense paralysing overthinking mode. I tried disco Elysium and it genuinely made me have a panic attack because I was always worried about doing the wrong thing and answering my emotions the wrong way
2026-11-04 21:52:50
2
iwasneverhere084
Jill :
Just started Potatoes Please yesterday thanks to a tiktok video. it's silly and good. where else can you virtually peel mountains of potatoes?!
2026-11-05 20:45:22
0
fosteringfurballs
MysticalTatertot :
Power wash simulator
2026-11-05 19:36:31
0
cat.king.cole
Cole :
Labyrinthine, mazes with monsters
2026-11-05 17:39:46
0
mork4li
Morki :
house flipper saved me so many times 😭💚 love that game
2026-11-05 13:58:16
0
queenmimikyu
K :
Project Diva Future Tone (& Mega Mix). it's a rhythm game that forces you to focus on it
2026-11-05 12:48:19
0
aqui_noes813
Aquí no es :
Marvel Rivals on Quick Play helps me a lot w my overthinking
2026-11-05 06:33:46
0
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