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@toni_as10m_h: No llores por el 🤍! #taboo #donomar #ig #notas #musica

toni_as10m_h
toni_as10m_h
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Region: PE
Friday 06 November 2026 02:14:35 GMT
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Music

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No Watermark .mp4 (0.23MB) No Watermark(HD) .mp4 (0.48MB) Watermark .mp4 (0.23MB) Music .mp3

Comments

aghc12
GABY CONSTANTINO 🖤💫 :
lo extraño muchísimo
2026-11-06 20:19:33
16
xoxomilli3
ℳ𝒾𝓁𝓁𝒾ℯ :
NOO LLORES POR ELLLLL🗣️🗣️
2026-11-06 17:36:18
12
jeffixl_
Jeffixl_🕸️ :
miprero
2026-11-06 12:57:24
8
esthercita2378
Esthercita23 :
Hay lo extraño 😪
2026-11-06 15:20:02
5
mish...._
. :
segunda 💗😭
2026-11-06 11:28:14
8
vaneteodoro792
🦖 :
llorando estará recordando el amor
2026-11-06 22:46:42
0
rodinhocr7
Rødįñhõ :
Primero
2026-11-06 02:16:37
7
love.money007
🎧🐢🐶🥝🍀🤘🏼 :
2026-11-06 20:32:49
1
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One of the biggest things that can improve your snatch is learning when to be patient and when to accelerate. Be patient off the floor, then build speed from the knee. The first pull isn't where you need to generate all your speed. Focus on keeping the bar close, staying balanced through your whole foot and maintaining your position as the bar moves from the floor to the knee. Once the bar passes the knee, that's where you can really start to accelerate and build into the second pull. If you rush off the floor, it's easy to lose your balance, pull yourself out of position and make the rest of the lift much harder than it needs to be. Think of it as building speed throughout the lift rather than trying to move as fast as possible from the very beginning. Patient first pull. Aggressive second pull.
One of the biggest things that can improve your snatch is learning when to be patient and when to accelerate. Be patient off the floor, then build speed from the knee. The first pull isn't where you need to generate all your speed. Focus on keeping the bar close, staying balanced through your whole foot and maintaining your position as the bar moves from the floor to the knee. Once the bar passes the knee, that's where you can really start to accelerate and build into the second pull. If you rush off the floor, it's easy to lose your balance, pull yourself out of position and make the rest of the lift much harder than it needs to be. Think of it as building speed throughout the lift rather than trying to move as fast as possible from the very beginning. Patient first pull. Aggressive second pull.
#TikTokShopこれ買い #コスパ最強 #便利グッズ
#TikTokShopこれ買い #コスパ最強 #便利グッズ
#fyp #tamtrang #tinhyeu
#fyp #tamtrang #tinhyeu

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