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@phutay1511: Có thể sỉ đến sau này, một chuyến đi đầy kỷ niệm và hạnh phúc. Rất vinh dự vì đã góp phần nhỏ vào sự thành công của đoàn đầu bếp Việt Nam SPC lần này.🇻🇳🇲🇾🎖️🥇❤️ #BOTC #HTA #SPC #ChefPhu

Chef Phú Tây 👨🏻‍🍳
Chef Phú Tây 👨🏻‍🍳
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Region: VN
Friday 06 November 2026 05:29:27 GMT
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Comments

hmd200006
Hàng Mạnh Duy :
ước 1 lần anh ơi
2026-11-07 03:18:15
2
bun.quay.hiep.pha
Chef Phan :
❤️ok chef
2026-11-08 19:30:28
0
kahong91
Ẩm Thực Hoàng Khờ :
nhìn vào các anh mà thấy mình phải cố gắng nhìu hơn
2026-11-07 05:13:51
1
chefvietnam04
chef Quân DM 🧑‍🍳🇻🇳 :
chào sếp
2026-11-07 06:07:44
1
tueantran_97
Tinn 🌈 :
Giỏi quá à
2026-11-07 17:25:53
1
xuka10219
Ngọc Julie :
Chúc mừng các chef
2026-11-07 13:46:19
1
usernb66yfzbkq
Cao Thị Thanh Phượng :
Giỏi quá ạ….Proud🫶🏻🫶🏻🫶🏻🫶🏻
2026-11-09 04:02:08
0
phamhuloc
Phạm Hữu Lộc :
Ước mơ của cac chef yêu nghề🥰
2026-11-07 11:21:29
1
hieppastry
Hiệp Đỗ :
ủa có anh kìa
2026-11-07 15:51:19
1
thanhlam0105
☘️THANH LAM ☘️ :
Đã quá 💐💐👍👍🇻🇳🇻🇳
2026-11-07 17:15:26
1
dy9d7m06db5c
Hạnh nguyễn :
quá tuyệt vời
2026-11-09 02:56:22
0
ken.8.86
Ken8.86 :
Xin chúc mừng các chef ạ
2026-11-07 14:27:36
0
30608539393
Nam Tran :
Bà cô của mình vẫn còn phong độ chán. Từng là học trò cưng của cô 1 thời
2026-11-08 11:16:59
1
athobep8386
A thợ bếp(-.-) :
Con mong 1 ngày không xa cũng được jk thi
2026-11-09 02:49:47
0
dung.bai.nhat
dung.bai.nhat :
Oai quá sếp ơi!
2026-11-07 07:58:39
1
ngoci65
Iris Nguyên DK🇩🇰 :
Ngưỡng mộ quá Chef ơi
2026-11-08 18:23:39
0
tieccuoi.a.hi.mcn
tiệc cưới💎 A Hí⭐️⭐️⭐️⭐️⭐️ :
🥰🥰🥰🥰🥰🥰
2026-11-07 16:47:15
0
quocdayneek
Ng Quốc Anh. :
🥰🥰
2026-11-07 12:17:55
1
To see more videos from user @phutay1511, please go to the Tikwm homepage.

Other Videos

9th November | Allama Iqbal Day 🖋️ Remembering the poet of the East, Dr. Allama Muhammad Iqbal — a visionary whose words awakened minds, inspired generations, and taught us the power of Khudi (selfhood). His poetry was never just about words; it was about purpose, courage, self-discovery, and dreaming beyond limitations. “یہ گنبدِ مینائی، یہ عالمِ تنہائی مجھ کو تو ڈراتی ہے اس دشت کی پہنائی” Some verses are not merely read; they are felt. A tribute to the philosopher, poet, and thinker whose words continue to live beyond generations. 🤍 #IqbalDay #9November #UrduPoetry #CapCut #glimpseofnature9
9th November | Allama Iqbal Day 🖋️ Remembering the poet of the East, Dr. Allama Muhammad Iqbal — a visionary whose words awakened minds, inspired generations, and taught us the power of Khudi (selfhood). His poetry was never just about words; it was about purpose, courage, self-discovery, and dreaming beyond limitations. “یہ گنبدِ مینائی، یہ عالمِ تنہائی مجھ کو تو ڈراتی ہے اس دشت کی پہنائی” Some verses are not merely read; they are felt. A tribute to the philosopher, poet, and thinker whose words continue to live beyond generations. 🤍 #IqbalDay #9November #UrduPoetry #CapCut #glimpseofnature9


Fat-Burning Trifecta . . . Fasting + Rucking in Zone 2 + Low-Carb Ketogenic diet Today I built a cage for my garden, moved plants into the cage then put on 30-lbs and rucked for a 1-1/2 hours FASTED. I then broke my 18-hour fast with wild-caught salmon coated with benito flakes + shrimp shells, 4 eggs + spaghetti squash with it's seeds, homemade tomato sauce, capers + parmesan cheese and marigold 2nd ferment water kefir. After feasting I put on 17-pounds then walked 30-minutes . My 2nd meal was beef ribs, berries, walnuts + raw cacao paste and sprouted + fermented pumpkin seeds. Zone 2 burns more fat while Zone 3 burns more glucose. The ketogenic lifestyle is the proper human diet! Follow me and subscribe to The Munford Method for a holistic (Spirit, soul + body) approach of renewing the mind (mindshifting) crucifying the flesh, the low-carb ketogenic lifestyle, insulin sensitivity, fasting, fat burning, rucking, naturally increasing GLP-1 and more. #zone #10000steps #themunfordmethod #lowcarb #burnfat
Fat-Burning Trifecta . . . Fasting + Rucking in Zone 2 + Low-Carb Ketogenic diet Today I built a cage for my garden, moved plants into the cage then put on 30-lbs and rucked for a 1-1/2 hours FASTED. I then broke my 18-hour fast with wild-caught salmon coated with benito flakes + shrimp shells, 4 eggs + spaghetti squash with it's seeds, homemade tomato sauce, capers + parmesan cheese and marigold 2nd ferment water kefir. After feasting I put on 17-pounds then walked 30-minutes . My 2nd meal was beef ribs, berries, walnuts + raw cacao paste and sprouted + fermented pumpkin seeds. Zone 2 burns more fat while Zone 3 burns more glucose. The ketogenic lifestyle is the proper human diet! Follow me and subscribe to The Munford Method for a holistic (Spirit, soul + body) approach of renewing the mind (mindshifting) crucifying the flesh, the low-carb ketogenic lifestyle, insulin sensitivity, fasting, fat burning, rucking, naturally increasing GLP-1 and more. #zone #10000steps #themunfordmethod #lowcarb #burnfat
#اياد الموجي# @Eyad Elmogy
#اياد الموجي# @Eyad Elmogy
#MotorGP #kotaparepare
#MotorGP #kotaparepare


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