@chef.melad: 🍖 تشريب اللحم الأصفر العراقي على أصوله | Authentic Iraqi Yellow Lamb Tashreeb 🥘 المقادير لتحضير تشريب اللحم الأصفر: شوية زيت زيتون. 2 كيلو كتف غنم. 700 غ بصل صغير. ورق غار. 2 حبة نومي (لومي أسود مجفف). فلفل أسود حسب الرغبة. 1 ملعقة كبيرة ملح. 1 ملعقة كبيرة كركم. 2.5 لتر ماء. للتقديم: - خبز عراقي أو رز حسب الرغبة. —————- 🍖 Ingredients For the Yellow Lamb Tashreeb: A little olive oil. 2 kg lamb shoulder. 700 g small onions. Bay leaves. 2 dried black limes (loomi). Black pepper, to taste. 1 tbsp salt. 1 tbsp turmeric. 2.5 liters water. For Serving: - Iraqi bread or rice, as desired. —————- #تشريب_اللحم #تشريب_عراقي #تشريب_اللحم_الأصفر #اكلات_عراقية #مطبخ_عراقي

Chef Melad
Chef Melad
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Friday 06 November 2026 11:21:18 GMT
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yyss602
⭐️⭐️ :
يمه يذبح
2026-11-06 19:56:11
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alikamed28
Ali kamel :
بالعافيه المثل يكول (من زاد حمسه زان طبخه ) وانت حمست حمس يرضي الله ورسوله عمل متقن
2026-11-06 18:18:04
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saiblo2
سايبلو :
عاشت ايدك شيف
2026-11-06 11:24:53
1
sjhjsisis82
userev5knl6qpqمريم الدليمي :
اريد طعم مال سوب الاعراس طيب
2026-11-06 19:58:48
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kimoh201
Hakm Erbil🇮🇶🇹🇷🇸🇪 :
عاشت ايدك بس اشوف ماكو طعم جنان 😂
2026-11-06 17:10:22
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mostafamh707
mostafamh707 :
عاشت ايدك شيف بس هذا اسمه هبيط وليس تشريب ههههه
2026-11-06 18:26:44
0
user877631962
ورده الجوري :
روعه
2026-11-06 13:10:33
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iirkw9x
🇰🇼 :
2026-11-06 18:30:33
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.j.m083
jalal.albayati :
2026-11-06 19:27:23
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k_drama.33
رضا | :
2026-11-06 19:22:34
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d2002a4
♥️ :
♥️♥️♥️
2026-11-06 14:17:27
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sas__sr
يا حسين🤲🤲 :
[مؤثر][مؤثر][مؤثر]
2026-11-06 17:42:58
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A new chapter, and one that means more to me than words can explain🤍 I’M OFFICIALLY A QUALIFIED PERSONAL TRAINER!! 🥹 AND I’M SO EXCITED TO FINALLY INTRODUCE YOU TO TRAINED BY JADE!! 🤍 Something I’ve dreamed of building for so long, and the beginning of a new chapter where I get to turn my passion for fitness into helping other women find their own strength. There was a time in my life when I felt completely lost. I struggled with my mental health, felt like I had no purpose and spent so long trying to find happiness within myself. Over time, fitness became about so much more than my physical appearance. It helped me build confidence, find purpose and discover a strength in myself that went far beyond the gym. Now, I want to help other women find that same strength within themselves🫶🏼 I don’t just want to help women change their bodies. I want to help them build confidence, believe in themselves and become stronger both mentally and physically. My 1:1 coaching will include personalised training and nutrition, weekly check-ins, video form checks and ongoing support to help you become stronger, more confident and build a lifestyle you love. MY ONLINE COACHING WAITLIST IS NOW OPEN!! 🤍 My coaching packages will officially be launching in the next couple of weeks, and everyone on the waitlist will receive priority access and be the first to hear all the details before launch. As a little thank you to my first supporters, my first 5 clients will receive an EXCLUSIVE 20% OFF their coaching for as long as they remain a client! 🥹 I also couldn’t have brought this all to life without @coachsamclarke . Thank you for all your support, helping me bring my ideas to life and creating something I’ve dreamed of for so long. I genuinely couldn’t have done it without you🤍 If you’d like to be part of the beginning, you can register your interest through the link in my bio! This is so much bigger than fitness for me. This is my why, and this is only the beginning🤍 #fyp #gym #announcement #pt

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