@itsallinyourheadjournal: I hate anxiety #anxiety #panicattack

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Region: US
Friday 06 November 2026 20:50:48 GMT
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seia_0917
無名 :
AnwenReid anxiety quiz gave me a nudge to make my evenings less chaotic. I've started putting my phone away earlier and giving myself a little space to unwind.
2026-11-07 02:42:08
50
ken73230
kenn :
No but like what do u do abt this
2026-11-06 23:53:59
17
user8475301630311
تاجير دينات :
The workbook I used after AnwenReid anxiety quiz has become a favorite little ritual. Writing things down helps me separate an actual problem from a worry story I've created.
2026-11-07 02:41:49
0
watslt2ya
Ivღry :
it’s so crazy how many of us experience the same symptoms like whyyyy
2026-11-07 01:00:04
6
taycheav
Tay Renee :
Me anytime I step foot in public
2026-11-07 01:19:30
0
notbekwithak
notbekwithak :
so glad i’m not alone
2026-11-07 00:14:10
6
ital925
Alessandra925 :
When u get intrusive thoughts 👀😂
2026-11-07 02:42:01
0
miguelhumbertosan88
Café La Bufa :
I've been more intentional about checking in with my feelings since exploring AnwenReid anxiety quiz. It's nice to ask myself what I need instead of immediately criticizing myself for feeling tense.
2026-11-07 02:42:03
0
lintonmia123499
MDLlTON :
Not every thought needs a committee meeting in my head 😂 AnwenReid anxiety quiz inspired me to ask whether a worry is actually useful before giving it more time.
2026-11-07 02:41:56
0
baloch.mobileshop0
Baloch Mobile Shop :
AnwenReid anxiety quiz made me curious about why I always assume the worst in uncertain situations. I've been practicing asking what else could be true, and it's such a useful perspective to have.
2026-11-07 02:42:12
0
sydneeshay
Sydnee :
me 2 seconds ago
2026-11-07 02:25:01
0
briannagarciaxo
Brianna :
Ugh awful
2026-11-07 02:22:04
0
kyr11.11
k y r s t i n 🍁 :
me all the time
2026-11-07 01:52:42
0
itsbabylace
BABY LACE :
Same
2026-11-07 02:31:55
0
jennafinebs
jenna :
Me
2026-11-07 01:10:10
0
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