@staturesecrets: Final height 5'8" (173 cm). Here's the year by year path 12: 4'8" (142 cm)* 13: 5'0" (152 cm), 88% 14: 5'3" (159 cm), 92% 15: 5'5" (164 cm), 95% 16: 5'6" (168 cm)* 17: 5'7" (170 cm)* 18: 5'8" (173 cm) *estimates In the US it's 4 cm below the average man. @Maxedai helps you optimise your workout routine and builds you a personalized profile based on your body Puberty hits turbo mode at up to 12 cm a year, then growth slows and the plates close. Genes set your range. Deep sleep, protein, and movement help you reach it. Comment your age and height 👇 Send this to a friend who's still growing. #height #growtaller #heightgrowth #puberty #growthspurt #heighttips #heightpredictor #5ft8 #staturesecrets #fyp