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@lostcities33: الصبر ، هو عذاب #الصبر#معنى الصبر#الصبر ، ليس سهلاً كما يظن البعض#فهو معركة يومياً مع النفس ، ومع الألم#لا يعرفه إلا من عاشه

لمس الابداع 🇸🇩❓❓❓
لمس الابداع 🇸🇩❓❓❓
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Region: LY
Monday 09 November 2026 06:50:20 GMT
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user3391177702146
ابوطنجة :
نعم الصبر هو التحكم النفسي و الاعتماد على الله
2026-11-09 09:18:33
0
user3854374492469
بنج :
ونقول الحمد لله برضو
2026-11-09 08:22:12
0
user18504561266694
محمد عيسي :
إن الله مع الصابرين♥️♥️♥️♥️
2026-11-09 09:56:01
0
user8004387308356
عبدالحميد 🧃 نيجيري 🧃 :
🥰🥰🥰
2026-11-09 10:38:29
0
user1000711694569
بشير.مضوى الى.مضوى :
🥰🥰🥰
2026-11-09 07:41:10
0
lostcities33
لمس الابداع 🇸🇩❓❓❓ :
🥰🥰🥰
2026-11-09 06:59:27
0
user9117502929693
الخال غفران :
💚💚💚
2026-11-09 10:55:20
0
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Short weekdays with a weekend lie-in: no higher death rate. Short sleep every night: 65% higher, in 38,000 Swedes. Researchers followed 38,015 adults for 13 years. Under 65, sleeping 5 hours or less every night was linked to a 65% higher death rate than a steady 6 to 7 hours, but short weekdays with longer weekends showed no increase. Over 65, sleep length showed no link at all. A regular routine is still the safer bet. A lie-in is a backup, not a plan.
Short weekdays with a weekend lie-in: no higher death rate. Short sleep every night: 65% higher, in 38,000 Swedes. Researchers followed 38,015 adults for 13 years. Under 65, sleeping 5 hours or less every night was linked to a 65% higher death rate than a steady 6 to 7 hours, but short weekdays with longer weekends showed no increase. Over 65, sleep length showed no link at all. A regular routine is still the safer bet. A lie-in is a backup, not a plan.
#foryou #foryoupage
#foryou #foryoupage
#شيخ العرب همام #جلابيتى خشنه عليكم #المنيا #الشعب_الصيني_ماله_حل😂😂 #هواجيس_الليل
#شيخ العرب همام #جلابيتى خشنه عليكم #المنيا #الشعب_الصيني_ماله_حل😂😂 #هواجيس_الليل
Maksudnya baju mahal kebesaran. 2. "Warna gelap & netral": Hitam, navy, abu, olive auto tegas. 3. "Rapi dari ujung rambut": Rambut, kuku, sepatu bersih. Berantakan = wibawa drop. 4. Jangan kebanyakan aksesoris": 1 jam tangan cukup. Mau dijadiin versi nongkrong, kondangan, atau kampus? Kasih tau aja acaranya, biar ku-racikin yang pas. #BerwibawaDuluBadDayKemudian #OutfitTegas #CleanLook #MeninBlack" width="135" height="240">
Maksudnya "outfit cowok berwibawa" buat ngatasin bad day, ya? Biar tetep keliatan tegas pede walau lagi bad mood, kuncinya: simpel, rapi, dan warnanya netral. Outfit yang berwibawa bikin orang auto segan. ### 3 Formula Outfit Cowok Berwibawa Anti Bad Day 1. Smart Casual CEO Mode Buat kuliah, kerja, atau nongkrong tapi tetep disegani. Atasan: Kemeja oxford polos warna navy, hitam, atau putih. Gulung lengan dikit. Bawahan: Celana chino/ankle pants warna khaki, charcoal, atau hitam. No sobek-sobek. Sepatu: Loafers, chelsea boots, atau sneakers putih bersih. Extra: Jam tangan kulit/steel + kacamata hitam. Vibes: Tenang tapi dominan. Bad day langsung minggir. 2. Monokrom Minimalist Paling gampang tapi efeknya kuat. Atasan: Kaos crew neck/henley hitam fit di badan, jangan kebesaran. Bawahan: Celana bahan hitam atau jeans black wash slim fit. Outer: Overshirt atau chore jacket warna senada. Sepatu: Boots atau sneakers full black. Vibes: Misterius, fokus, nggak banyak drama. 3. OldMoney Clean Look Keliatan mahal tanpa logo gede. Atasan: Polo shirt rapi atau kemeja linen warna earth tone: olive, cream, mocca. Bawahan: Celana bahan straight cut warna beige/off-white. Sepatu: White sneakers premium atau penny loafers. Extra: Ikat pinggang kulit, rambut klimis rapi. Vibes: Dewasa, berkelas, bad day jadi nggak berani ganggu. ### Kunci Berwibawa Biar Bad Day Kalah: 1. "Fit is king": Baju yang pas di badan > baju mahal kebesaran. 2. "Warna gelap & netral": Hitam, navy, abu, olive auto tegas. 3. "Rapi dari ujung rambut": Rambut, kuku, sepatu bersih. Berantakan = wibawa drop. 4. Jangan kebanyakan aksesoris": 1 jam tangan cukup. Mau dijadiin versi nongkrong, kondangan, atau kampus? Kasih tau aja acaranya, biar ku-racikin yang pas. #BerwibawaDuluBadDayKemudian #OutfitTegas #CleanLook #MeninBlack
#andreoliveiracy
#andreoliveiracy
Qalbga yaqin maruzalar tóplami#Eshitamiz🎧 #Quron #Jannat #ilm #obunaboling✅10k VA Layk bosinglar💕
Qalbga yaqin maruzalar tóplami#Eshitamiz🎧 #Quron #Jannat #ilm #obunaboling✅10k VA Layk bosinglar💕

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