Umm if you are taking about starving yourself then honestly it depends on why you are doing it if you are trying to lose weight eat a banana and drink water while you do drink chia seed water you won't get hungry if you're doing it for control then you gotta gain control over your emotions
2026-11-09 10:17:12
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My Sheila🌺 :
Protein shakes will keep you full
2026-11-09 12:14:49
0
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