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@rfzainu:

🚩 𝙍𝙁 𝙕𝘼𝙄𝙉𝙐 🚩
🚩 𝙍𝙁 𝙕𝘼𝙄𝙉𝙐 🚩
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Region: PK
Monday 09 November 2026 17:09:07 GMT
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Legenda: Parece perdido... #academia #bodybuilding #ratodeacademia #gymsad #aesthetic
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Day 176 of showing up for myself. 1,800 yards. 72 laps. 1:02:33 at the Lakeshore Foundation. My @Holosport SollaWave goggles tracked my swim while I listened to How to Be Okay When Nothing Is Okay by Jenny Lawson for the second time. The lap announcements help me find my rhythm and make long freestyle swims more enjoyable. Tomorrow is weigh-in day, and I’ve lost 95 pounds so far this year! 61 days until Rocket City. One workout at a time. Keep showing up.
Day 176 of showing up for myself. 1,800 yards. 72 laps. 1:02:33 at the Lakeshore Foundation. My @Holosport SollaWave goggles tracked my swim while I listened to How to Be Okay When Nothing Is Okay by Jenny Lawson for the second time. The lap announcements help me find my rhythm and make long freestyle swims more enjoyable. Tomorrow is weigh-in day, and I’ve lost 95 pounds so far this year! 61 days until Rocket City. One workout at a time. Keep showing up.
#foryou #viral #fyp #غربة #ذكريات
#foryou #viral #fyp #غربة #ذكريات
#ضيافه_لمناسباتكم #صبابات_قهوجيات #ضيافه_نسائيه #قهوجيات_الرياض #ام_فهد_للضيافه #الرياض❤️ #شاليهات_الرمال❤️❤️ #جمعات #قهوجيات_صبابات_قهوجيات_الرياض_للتقديم #قاعات_الرياض #تجهيزات_العروس #قهوه_عربيه
#ضيافه_لمناسباتكم #صبابات_قهوجيات #ضيافه_نسائيه #قهوجيات_الرياض #ام_فهد_للضيافه #الرياض❤️ #شاليهات_الرمال❤️❤️ #جمعات #قهوجيات_صبابات_قهوجيات_الرياض_للتقديم #قاعات_الرياض #تجهيزات_العروس #قهوه_عربيه
🚆 TINUBU NA SHIRIN ƘADDAMAR DA LAYIN DOGON KADUNA–KANO A RANAR 3 GA DISAMBA! Aikin layin dogon Kaduna–Kano ya kai kashi 90% na kammalawa, yayin da aikin Kano–Katsina–Maradi ya kai kashi 70%. Ana sa ran waɗannan ayyuka za su sauƙaƙa zirga-zirga, bunƙasa kasuwanci tare da ƙarfafa haɗin kai tsakanin Najeriya da ƙasashe maƙwabta. AREWA REPORTER #ArewaReporter #Railway #Tinubu #Minna #MXCity
🚆 TINUBU NA SHIRIN ƘADDAMAR DA LAYIN DOGON KADUNA–KANO A RANAR 3 GA DISAMBA! Aikin layin dogon Kaduna–Kano ya kai kashi 90% na kammalawa, yayin da aikin Kano–Katsina–Maradi ya kai kashi 70%. Ana sa ran waɗannan ayyuka za su sauƙaƙa zirga-zirga, bunƙasa kasuwanci tare da ƙarfafa haɗin kai tsakanin Najeriya da ƙasashe maƙwabta. AREWA REPORTER #ArewaReporter #Railway #Tinubu #Minna #MXCity

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