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@icfrhconsulting: #comptabilité_et_audit #fiscalité #GRH #LOME

ICF RH Consulting
ICF RH Consulting
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Region: TG
Tuesday 10 November 2026 13:18:40 GMT
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Comments

lawyerjl
LAWYER :
Merci pour les informations le DNR est toujours d'actualité ?
2026-11-11 11:32:34
0
ces2tbsarlu
CES2TB Sarl-U🦺 :
On veut voir le DG l’écran 🥲
2026-11-11 07:03:39
0
jeanazankpo
Parfaite :
Merci beaucoup pour les informations
2026-11-11 07:08:19
0
guillaumeseydou
guillaumeseydou :
svp pour l'immatriculation d'un nouveau salarié, on a 8 jours ?
2026-11-11 18:22:54
0
providecia2
providecia :
✊
2026-11-11 18:03:33
0
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Trả lời @ThảO Lùnq #honghuyetto
Trả lời @ThảO Lùnq #honghuyetto


Ta lalashe 😭😭#foryoupage
Ta lalashe 😭😭#foryoupage
Why are you working shoulders like this? Why why why is this done for the lateral rotators? Just delete it from your exercises all together! The effort MUST come from the inside to the outside to facilitate resistance for the lateral rotators! Tips: 1. Elbow slightly forward 2. Elbow slightly away from the torso 3. Pivot at the elbow However, if you were lying on your side on a mat then the original movement shown in the video would work... but you will SUFFER with a 10lb while lying on your side! As simple as that! And if digging into the magic of your shoulders is important to you then hit follow because I have so much to share with you! #fyp #shoulderpain #shoulderworkout
Why are you working shoulders like this? Why why why is this done for the lateral rotators? Just delete it from your exercises all together! The effort MUST come from the inside to the outside to facilitate resistance for the lateral rotators! Tips: 1. Elbow slightly forward 2. Elbow slightly away from the torso 3. Pivot at the elbow However, if you were lying on your side on a mat then the original movement shown in the video would work... but you will SUFFER with a 10lb while lying on your side! As simple as that! And if digging into the magic of your shoulders is important to you then hit follow because I have so much to share with you! #fyp #shoulderpain #shoulderworkout
#fyy #fyy #fy #fyy
#fyy #fyy #fy #fyy

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