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@ami_bridal01: Mặc đi bàn hoặc làm lễ nhà thờ 🥂🫶🏻✌🏻#CapCut #amibridal #dâuxinh🍓 #wedding #viral
AMi Bridal
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Region: VN
Thursday 12 November 2026 08:05:03 GMT
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Comments
Bae HG :
Ib gia
2026-11-13 15:03:00
1
Chi Chi 🌻🌻 :
Tự nhiên thấy bộ nay muốn cưới lại,, đây là bộ mình thấy đẹp nhất từ trước giờ.. có lẽ hợp gu.
2026-11-12 09:13:14
25
emlyi1997 :
Đơn giản đẹp sang quá
2026-11-13 00:18:39
9
Phương Thảo 👩🏫🐯🌷 :
Xin giá ạ
2026-11-13 13:20:35
1
Một mét năm ba 🧚🏻♀️ :
shop cho e xin giá ạ
2026-11-13 14:40:42
1
Trần Thuỳ Linh :
Em xin giá ạ
2026-11-13 13:10:33
1
杜青嫻❤️Đỗ Thanh Nhàn 8386🍀 :
Xin giá
2026-11-13 13:14:20
1
⋆. 𐙚 ̊. Cún ⋆. 𐙚 ̊. :
Váy này mắc k nhỉ
2026-11-13 10:30:11
1
Trang Mèo😝😝 :
Em xin giá với ạ
2026-11-13 13:37:18
1
Ngoclien_1602 :
dạ cho em xin giá ạ
2026-11-13 11:36:13
1
Hồng Lương :
Em xin giá ạ
2026-11-12 15:27:28
1
Kim Chi :
Em xin giá ạ
2026-11-13 08:10:48
1
Theor 🌷 :
Em xin giá ạ!
2026-11-13 06:45:00
1
Nhàn Lê :
Xin giá ạ
2026-11-13 03:21:48
1
Lương Thị Thùy Dương :
Em xin giá ạ
2026-11-13 07:25:12
1
Xuanolga :
Xin giá
2026-11-13 16:22:09
1
𝐾ℎ𝑎́𝑛ℎ 𝐻𝑎̣ ᥫᩣ :
em xin giá ạ
2026-11-13 05:35:11
1
Hà Phương𐙚♡ :
Em xin giá ạ
2026-11-13 02:05:32
1
❤️ :
Xin giá
2026-11-13 06:41:40
1
Changg :
Bn shop oi
2026-11-13 06:51:36
1
Nhung🌸 :
Váy này thuê bao nhiêu vậy ạ
2026-11-13 03:33:58
1
Vân Mây :
Em xin giá ạ
2026-11-12 18:42:07
1
Yên 🍀 :
xin giá shop ơi
2026-11-13 09:51:50
1
Lệ MAKEUP :
E xin giá ạ
2026-11-12 16:56:59
1
Duyên38🇯🇵 :
Cho e xin giá với ạ
2026-11-13 06:10:11
1
To see more videos from user @ami_bridal01, please go to the Tikwm homepage.
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Save this for your next full body workout 🤍 After 20 years of teaching Pilates, this is still one of the most effective exercises I include in my celebrity clients’ workouts. It’s such a good all in one movement when you’re short on time. Holding the bridge keeps your glutes and hamstrings working, while your deep core stabilises the pelvis as the leg extends and folds back underneath you. You’ll also feel your standing glute working hard to keep the hips lifted and level throughout every repetition. The best part is that you don’t need any equipment, so you can add it straight into your workout and try it at home today. Try this: ✨ Bridge Twist x12 each side 🤍 Complete 4 rounds A few cues to remember: ✨ Press firmly through your supporting foot ✨ Keep your hips lifted and pelvis level ✨ Gently connect your ribs towards your hips ✨ Move slowly and stay in control Save this exercise for your next Pilates session and follow for Pilates that actually works. 🤍 #pilates #pilatesworkout #gluteworkout #homeworkout #deepcore
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