@lebani93:

lebani93🫵🏾🩸
lebani93🫵🏾🩸
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Region: FR
Thursday 12 November 2026 23:09:52 GMT
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waaaas298
🫧🪻𝑰𝑹𝑰𝑺✨🪐 :
mon prof me la envoyé
2026-11-12 23:46:24
849
the_moon1forever
𝓜𝓲𝓴𝓸 :
Actuellement entrain de le faire
2026-11-13 07:06:31
267
mariest102
Marie🪷 :
j’ai seché aujourd’hui,je suis désolée
2026-11-13 11:11:44
42
naykonelo
Aida Lo♍️💖 :
J’en ai vraiment besoin
2026-11-13 12:08:13
35
flicia.queen61
13🥳Novembre🎉❤️🙌 :
Vous ne voyez pas mon nom?😭
2026-11-13 17:41:33
13
miacisse77226
Mia :
NOOOOOOOOOO
2026-11-13 17:43:48
0
aaron.clk
aaron.clk :
nnnnnnnnnnnnnn
2026-11-13 17:56:27
0
sherifultra
SHERIF ULTRA⚔️⚔️⚔️ :
bizzarement aujourd'hui chui pas allé à l'EPS
2026-11-13 17:52:07
5
fox_riri
Føx̌_ŔĮŔÎ :
actuellement chez moi a cause de la phobie scolaire
2026-11-13 07:16:59
42
glory06273
glory 😘 :
ça marche pas malheureusement
2026-11-13 01:37:00
40
julianayawalouy
nayou08❤️🇬🇫 :
Hum deux mois que je suis pas allé en cours 😂
2026-11-13 13:13:02
5
b_vocalist_
ᑎᗩᑎᘔ_ :
Bah je suis pas aller aujourd’hui quoi…. Mais g une bonne excuse hein….
2026-11-13 11:39:20
10
yannis.902
yannis kalilo :
c moi où il perces plus
2026-11-12 23:17:22
18
lapioche7010
🕷️Armel🏀🇧🇫🇨🇦✝️ :
mais est ce que c'est de ma faute si les cours sont mouillé
2026-11-13 12:42:53
5
oussamalepd
VORTEX™ :
Dhezolé mé ge çui an primére
2026-11-13 11:47:41
15
pain_dormi
𝐔𝐧𝐞 𝐇 :
Que cela ne m’atteint pas au nom de jesus 😭😩
2026-11-13 17:04:38
6
alpha08434
alpha :
Ça ne fait que aggraver 😂😂😂
2026-11-13 01:15:19
18
isk_9760
𝓁𝒶̈ ℛℯ̈𝓃ℴ̂𝒾📌. :
sa marchera jamais
2026-11-13 05:54:00
15
melody972
Melody :
sa 2 semaine que chuis pas aller en court
2026-11-13 08:39:09
5
starlight8682
S.L. Mei Mei🤍🪽 :
demain inchallah ✌️
2026-11-13 10:14:14
9
lolika956
mona :
ok messieurs
2026-11-13 10:05:10
1
chalopcs225
CHaLo PCS😋😈 :
cette vidéo mais destiné !
2026-11-13 18:55:53
1
ben_zi_one_officiel1
Ben zi one :
demain nous allons voir si ça à marché
2026-11-13 18:45:46
1
blush3581
🦋Blush💕 :
Je reçois
2026-11-13 19:30:24
1
To see more videos from user @lebani93, please go to the Tikwm homepage.

Other Videos

TOP EXERCISES that rebuilt my core after baby 🤍 (C-section, diastasis recti & breastfeeding friendly) save this one!! ✨ Like the post & comment ipsilateral dead bug ✅ 3 x 10 reverse tabletop marches > 20s reverse plank block hold ✅ 3 x 10 clamshell with block > internal/external rotation clamshell ✅ 3 x 8 bear hold kickbacks ✅ 3 x 8 side plank thread the needle > 15s Copenhagen plank ✅ 3 x 10 wood chops with block > kettlebell C-section mamas: same moves, just give your scar extra time and go by how it feels 🤍 Which one is hardest for you?? honestly these are all my favs that I can do forever, but I wanna know which one humbles you 😂🫠 #postpartumfitness #diastasisrecti #csectionmom #postpartum #deepcore" width="135" height="240">
TOP EXERCISES that rebuilt my core after baby 🤍 (C-section, diastasis recti & breastfeeding friendly) save this one!! ✨ Like the post & comment "CORE" and I'll send you a 7-day free trial of my postpartum program 🥹 it starts with breath + deep core and takes you all the way to strength so you always know what comes next 👇 These are the moves I'd do again and again. They rebuilt my core without putting pressure on my pelvic floor, even while I was still breastfeeding 😮‍💨 Start at beginner, whether you had your baby weeks or years ago. Exhale before the hard part of every rep. If your belly domes or you're holding your breath, stay at that level 🙅‍♀️ move up with a plan, not bc you're bored 😅 ✅ 3 x 10 hip-elevated toe taps > ipsilateral dead bug ✅ 3 x 10 reverse tabletop marches > 20s reverse plank block hold ✅ 3 x 10 clamshell with block > internal/external rotation clamshell ✅ 3 x 8 bear hold kickbacks ✅ 3 x 8 side plank thread the needle > 15s Copenhagen plank ✅ 3 x 10 wood chops with block > kettlebell C-section mamas: same moves, just give your scar extra time and go by how it feels 🤍 Which one is hardest for you?? honestly these are all my favs that I can do forever, but I wanna know which one humbles you 😂🫠 #postpartumfitness #diastasisrecti #csectionmom #postpartum #deepcore

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