@leppanphysiques: If you're crunching sideways during single-arm lat pulldowns, you're using your body to help move the weight instead of keeping the focus on your lats. Keep your chest up, maintain a stable torso and drive your elbow down slightly in front of you. The goal isn't just to pull the weight down. It's to make your lats do the work. #LatPulldown #BackWorkout #LatTraining #MuscleGrowth #Hypertrophy

Leppan Physiques

Open In TikTok:

Region: AU

Friday 13 November 2026 09:07:44 GMT