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@margotrosew:

MargotRoseW
MargotRoseW
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Region: US
Wednesday 08 May 2024 16:42:39 GMT
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_theasherman
theaaa :
how do u look so good at skl?!
2024-05-08 19:09:52
1
charlottelabel425
charlotte❤️ :
Gorg
2024-05-08 18:39:28
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dontfollowme.qt
Dontfollowme :
Ily
2024-05-09 01:11:46
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lailasteriti
laila🌟🌟 :
ur boddd
2024-05-09 00:41:32
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myownworseenemy
John Wick :
🤎
2024-05-08 17:00:54
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Mobility work is a waste of time? I remember the days when people would foam roll and stretch for like 40 minutes before an actual workout. Since then, the pendulum has swung so far the other way that the mere mention of mobility work gets the gym bros all fired up. Is 5 minutes of mobility work THAT detrimental? More movement is somehow bad? All this hating on mobility work is doing is leaving people confused and misinformed. Let’s stop the mobility hate - it’s certainly not an end all be all, but it does deserve a place in someone’s training. By the way, the new shoes I’m rocking are the Motus Flex from @vivobarefoot. Use code PAK20 to grab a pair for 20% off - the decoupled sole is incredible for movement work! . . #jasonandlaurenpak #mobility #mobilityworkout #vivobarefoot #motusflex
Mobility work is a waste of time? I remember the days when people would foam roll and stretch for like 40 minutes before an actual workout. Since then, the pendulum has swung so far the other way that the mere mention of mobility work gets the gym bros all fired up. Is 5 minutes of mobility work THAT detrimental? More movement is somehow bad? All this hating on mobility work is doing is leaving people confused and misinformed. Let’s stop the mobility hate - it’s certainly not an end all be all, but it does deserve a place in someone’s training. By the way, the new shoes I’m rocking are the Motus Flex from @vivobarefoot. Use code PAK20 to grab a pair for 20% off - the decoupled sole is incredible for movement work! . . #jasonandlaurenpak #mobility #mobilityworkout #vivobarefoot #motusflex
#الامن_الوقائي #الشرطه_العسكريه #قوات_الدرك #الاكسبور_فولو_لايك_كومنت_متابعة #المخابرات_الاردنية❤️🇯🇴⚔️ #الامن_العام_الاردني #مداهمات
#الامن_الوقائي #الشرطه_العسكريه #قوات_الدرك #الاكسبور_فولو_لايك_كومنت_متابعة #المخابرات_الاردنية❤️🇯🇴⚔️ #الامن_العام_الاردني #مداهمات
Hy Cowok#motivasihidup #fypシ゚viral
Hy Cowok#motivasihidup #fypシ゚viral
The Hip and Opposite Shoulder Connection! Every time you take you walk, run, or really do anything athletic, your hip and opposite shoulder are working together to coordinate that movement. Yet, most of the exercises we perform in the gym train the opposite of that! Squats, deadlifts, bench presses, pull-ups, etc just have us using both sides of our bodies at the same time. While raw strength is important to train, it’s also important to incorporate more “functional” movements that utilize this cross body connection! Outfit by @rhone (use code JPAK20 for 20% off your entire order!) Shoes by @vivobarefoot (use code JLPAK10 for 10% off your entire order!) . . #jasonandlaurenpak #foreverforward #vivobarefoot
The Hip and Opposite Shoulder Connection! Every time you take you walk, run, or really do anything athletic, your hip and opposite shoulder are working together to coordinate that movement. Yet, most of the exercises we perform in the gym train the opposite of that! Squats, deadlifts, bench presses, pull-ups, etc just have us using both sides of our bodies at the same time. While raw strength is important to train, it’s also important to incorporate more “functional” movements that utilize this cross body connection! Outfit by @rhone (use code JPAK20 for 20% off your entire order!) Shoes by @vivobarefoot (use code JLPAK10 for 10% off your entire order!) . . #jasonandlaurenpak #foreverforward #vivobarefoot
Royal wedding day🩷 @Bryce Hall
Royal wedding day🩷 @Bryce Hall
#viral #parati #viralvideo #fyp #fypシ #guatemala🇬🇹 #guatemala #502🇬🇹 #bronco
#viral #parati #viralvideo #fyp #fypシ #guatemala🇬🇹 #guatemala #502🇬🇹 #bronco

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