@astrohertzzmusic: "Back On You" is finally out on all streaming platforms #housemusic #ukhousemusic #minimaldeeptech #undergroundmusic #originalsound #electronicmusic

AstroHertzmusic

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Region: JP

Saturday 14 September 2024 15:43:03 GMT

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Comments

martula🧚‍♀️ :

stayin in zara music tok forever✨🔥☝️

2024-10-21 15:10:29

110

psl.malik :

zara house is the best

2024-10-23 22:39:38

0

Erik Hurja :

So gooooodddddd 🔥🔥🔥

2024-11-26 01:03:18

0

Cokelalo :

Temazos Zara en todo el mundillo 🤣🤣🤣

2024-10-08 03:30:32

10

noob :

at this point Zara need to open their own club

2024-10-16 05:41:36

8077

m1ssw1fey :

Zara formed my music taste

2024-09-20 11:13:25

68

e_lindberg08 :

Song: Back on you - AstroHertz

2024-10-21 21:07:29

73

nemesisjohn77 :

Spotify - > Zara Playlist

2024-10-19 17:05:11

24

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Perform the right exercises for better results! 💪 Here’s why: 1️⃣ Single-Leg Press > Side Single-Leg Press The single-leg press hits your quads and glutes harder with a full range of motion. The side version can strain your hips and knees without giving the same benefits. 2️⃣ Squat in Smith Machine > Kneeling Squat in Smith Machine The regular squat in the Smith machine engages more muscles and keeps your core stable. Kneeling squats limit your movement and remove the cushioning in your knees, which can cause wear and tear. 3️⃣ Reverse Lunge > Cross Lunge Reverse lunges are safer and better for your glutes and hamstrings, keeping your hips aligned. Cross lunges can put extra strain on your joints. Pick the exercises that work best and keep you safe! 💕Pink outfit💕 @Gym Glamour OLESIA10 10% off🛍️ Ready to crush your fitness goals? Join my gym or home workout program and get everything you need to succeed! 💪 You’ll get: 🍽️ A complete meal plan with delicious recipes 🛒 A grocery list for easy shopping 💊 Supplement recommendations tailored to your needs 🤝 24/7 support and an amazing community to keep you motivated Don’t wait — click the link in my bio to get started today! #homeworkout #gymworkouts #workouttips #gymtips #fitnesstips

Perform the right exercises for better results! 💪 Here’s why: 1️⃣ Single-Leg Press > Side Single-Leg Press The single-leg press hits your quads and glutes harder with a full range of motion. The side version can strain your hips and knees without giving the same benefits. 2️⃣ Squat in Smith Machine > Kneeling Squat in Smith Machine The regular squat in the Smith machine engages more muscles and keeps your core stable. Kneeling squats limit your movement and remove the cushioning in your knees, which can cause wear and tear. 3️⃣ Reverse Lunge > Cross Lunge Reverse lunges are safer and better for your glutes and hamstrings, keeping your hips aligned. Cross lunges can put extra strain on your joints. Pick the exercises that work best and keep you safe! 💕Pink outfit💕 @Gym Glamour OLESIA10 10% off🛍️ Ready to crush your fitness goals? Join my gym or home workout program and get everything you need to succeed! 💪 You’ll get: 🍽️ A complete meal plan with delicious recipes 🛒 A grocery list for easy shopping 💊 Supplement recommendations tailored to your needs 🤝 24/7 support and an amazing community to keep you motivated Don’t wait — click the link in my bio to get started today! #homeworkout #gymworkouts #workouttips #gymtips #fitnesstips

🤪💪🏻 #fitnessmotivation #bodygoalz #fitnessgirl #sportgirl

🤪💪🏻 #fitnessmotivation #bodygoalz #fitnessgirl #sportgirl

Ready to transform your body? 💪 Join my workout & meal program designed for both home and gym setups! Get personalized workouts and meal plans to achieve your fitness goals. Click the link in my bio to get started! 🌟 #arms #bicep #armworkout #gymtips #workouttips #homeworkout

Ready to transform your body? 💪 Join my workout & meal program designed for both home and gym setups! Get personalized workouts and meal plans to achieve your fitness goals. Click the link in my bio to get started! 🌟 #arms #bicep #armworkout #gymtips #workouttips #homeworkout

Here’s my go-to back workout for an hourglass shape! ⏳ Workout 👇🏻 1️⃣ pull ups 3 sets 10/12 reps 2️⃣ seated row 3 sets 10/12 reps 3️⃣ lat pull down 3 sets 12/15 reps 4️⃣ bent over row on a bench 3 sets 10/12 reps 5️⃣ pullover 3 sets 12/15 reps Add these exercises to your routine and watch your transformation 📈 Not sure how to perform them correctly or what to eat? Join my gym program, Shreddy Muscles💪🏻! LINK IN BIO 🔗 Bodysuit @GymBeam code: OLESIA5 🛍️ #back #gymworkout #workouttips #fitnesstips #backworkout #hourglass #gymrat #gymmotivation

Here’s my go-to back workout for an hourglass shape! ⏳ Workout 👇🏻 1️⃣ pull ups 3 sets 10/12 reps 2️⃣ seated row 3 sets 10/12 reps 3️⃣ lat pull down 3 sets 12/15 reps 4️⃣ bent over row on a bench 3 sets 10/12 reps 5️⃣ pullover 3 sets 12/15 reps Add these exercises to your routine and watch your transformation 📈 Not sure how to perform them correctly or what to eat? Join my gym program, Shreddy Muscles💪🏻! LINK IN BIO 🔗 Bodysuit @GymBeam code: OLESIA5 🛍️ #back #gymworkout #workouttips #fitnesstips #backworkout #hourglass #gymrat #gymmotivation

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