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@z444dyyy: WENDY ORTIZZZ🎶 @Wendy Ortiz @Wendy Ortiz | #wendyortiz #wendy #itzmegab3 #fyp #fypシ #foru

𝒁𝑨𝑨𝑨𝑫𝑫𝒀🌚
𝒁𝑨𝑨𝑨𝑫𝑫𝒀🌚
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Region: US
Monday 14 October 2024 15:09:25 GMT
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Comments

kuy04793
म 💅 :
What does this mean, may I ask?😁😁
2024-10-14 15:20:40
1
yourwifee88
—Kylie. 😧🤍 :
where is this video ?name
2024-10-26 07:35:28
0
reyhana.victoria
ريحانة🧕🏼 :
Wendys so lucky,and pretty🤭💗😍
2024-10-14 16:27:41
3
julivi910mj
ꀭꀎ꒒ꀤꃴꀤ💭🌷 ❁ཻུ۪۪♡ :
She’s so lucky 🥺
2024-10-14 15:23:04
2
chiaras_wife
CHARMAINE BERMUDEZ :
so gorgeous
2024-10-14 15:15:25
2
To see more videos from user @z444dyyy, please go to the Tikwm homepage.

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Whether you want to lose, gain or maintain weight PROTEIN is important. It’s a necessity for our bodies. I hear it all the time. I get questioned all the time and the first mention of protein it’s always the same damn thing. Peanut butter. 🙄 Honestly, it’s a great additive in making higher protein snacks. For example, I add a couple scoops of pb2 to my protein powder on the side of a 50g protein meal in order to eat 80g in that sitting. Logically, we should be eating 1g per pound of goal weight. For example, if your aim is 130lbs then you should be eating 130g protein. Now I’m a lower carb higher fat type of person (this depends on your body as mine thrives on fats). Peanut butter is a little higher on the fats chart. So if you’re not balancing those macros, you could be hitting a snag. Getting in our needed source of protein can sometimes be super frustrating, but not impossible! As someone who put off protein powders for so long due to wanting more grassfed intake in my diet it was super hard for me to reach my goals without feeling overwhelmed half the time. Then I ran across @legion which is grassfed (plant based options as well) and with 22/23g scoop of protein each I am able to hit those goals quicker than I can even think about getting nauseous 💁🏼‍♀️ Ps, their site is still 50% off site wide if you were interested in giving them a try (IT’S WORTH THE HYPE). I also have a discount code if you click the link in my bio. @Legion Athletics
Whether you want to lose, gain or maintain weight PROTEIN is important. It’s a necessity for our bodies. I hear it all the time. I get questioned all the time and the first mention of protein it’s always the same damn thing. Peanut butter. 🙄 Honestly, it’s a great additive in making higher protein snacks. For example, I add a couple scoops of pb2 to my protein powder on the side of a 50g protein meal in order to eat 80g in that sitting. Logically, we should be eating 1g per pound of goal weight. For example, if your aim is 130lbs then you should be eating 130g protein. Now I’m a lower carb higher fat type of person (this depends on your body as mine thrives on fats). Peanut butter is a little higher on the fats chart. So if you’re not balancing those macros, you could be hitting a snag. Getting in our needed source of protein can sometimes be super frustrating, but not impossible! As someone who put off protein powders for so long due to wanting more grassfed intake in my diet it was super hard for me to reach my goals without feeling overwhelmed half the time. Then I ran across @legion which is grassfed (plant based options as well) and with 22/23g scoop of protein each I am able to hit those goals quicker than I can even think about getting nauseous 💁🏼‍♀️ Ps, their site is still 50% off site wide if you were interested in giving them a try (IT’S WORTH THE HYPE). I also have a discount code if you click the link in my bio. @Legion Athletics
What’s your favorite drink to have on the beach? 🏖️ #fyp #echl #hockey #minimic #floridaeverblades #florida #beach
What’s your favorite drink to have on the beach? 🏖️ #fyp #echl #hockey #minimic #floridaeverblades #florida #beach
Replying to @Luvalwaysamber🩷 Put it in the fridge yall, im telling you! #skincare #beginnerskincare #skincareroutine #cheapskincare #affordableskincare #medicube #tiktokshopblackfriday
Replying to @Luvalwaysamber🩷 Put it in the fridge yall, im telling you! #skincare #beginnerskincare #skincareroutine #cheapskincare #affordableskincare #medicube #tiktokshopblackfriday


සොදුරිය... විජේරාම හන්දියෙ ඔයා බෝර්ඩ් වෙච්ච කාලෙ ඇරලවන්න එද්දි හවස පෙට්ටි කඩෙන් බීපු තේ එක මතක ද මගේ අතේ සතේ නෑ කියල දන්න නිසා මෙහෙමම රෑටත් කමු ද අහල නූඩ්ල්ස්, ඉදි ආප්ප අනල කවපු හවස් කොච්චර නම් ලස්සනට තිබුණ ද බඩ පිරුණ ද නැද්ද අහල එහෙනම් තව කමුද අහපු බස් එක නැති වෙයි කියලා අතට සල්ලි ගුලි කරාපු නුඹ තවමත් හදවත තුල හොල්මන් කරනව හැමවිට ඊයෙත් රෑ නුඹ ඇවිදින් කදුලු වලින් ඇස් තෙමුවා. #fyp #foryoupageofficiall #foryoupage #sunset #onemilionauditions #onemilionauditions #sunsetvibes
සොදුරිය... විජේරාම හන්දියෙ ඔයා බෝර්ඩ් වෙච්ච කාලෙ ඇරලවන්න එද්දි හවස පෙට්ටි කඩෙන් බීපු තේ එක මතක ද මගේ අතේ සතේ නෑ කියල දන්න නිසා මෙහෙමම රෑටත් කමු ද අහල නූඩ්ල්ස්, ඉදි ආප්ප අනල කවපු හවස් කොච්චර නම් ලස්සනට තිබුණ ද බඩ පිරුණ ද නැද්ද අහල එහෙනම් තව කමුද අහපු බස් එක නැති වෙයි කියලා අතට සල්ලි ගුලි කරාපු නුඹ තවමත් හදවත තුල හොල්මන් කරනව හැමවිට ඊයෙත් රෑ නුඹ ඇවිදින් කදුලු වලින් ඇස් තෙමුවා. #fyp #foryoupageofficiall #foryoupage #sunset #onemilionauditions #onemilionauditions #sunsetvibes
Are these Robots the beginning of the end? I discuss the potential benefits and concerns surrounding Tesla's new robots, which could assist the elderly, work in hazardous environments, and take over repetitive jobs. However, there are worries about security, privacy, and the possibility of robots being misused or weaponized. Additionally, the impact on human employment is a significant consideration. The big question is whether these robots will truly serve us or if we may end up serving them.
Are these Robots the beginning of the end? I discuss the potential benefits and concerns surrounding Tesla's new robots, which could assist the elderly, work in hazardous environments, and take over repetitive jobs. However, there are worries about security, privacy, and the possibility of robots being misused or weaponized. Additionally, the impact on human employment is a significant consideration. The big question is whether these robots will truly serve us or if we may end up serving them.

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