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@laritza.martinez1:

Gabriela Martínez
Gabriela Martínez
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Region: DO
Monday 25 August 2025 02:18:14 GMT
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juanluisamichel
Juan Luis A Michel :
Que linda
2025-08-25 14:29:31
0
baba.jani.full150
🔥 khosa Baloch 302 ✌️ :
💕💕💕
2025-08-25 08:16:59
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elpocox
elpoco :
😒😒😒 ?
2025-08-25 03:17:06
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andy.genao
Andy Genao :
😘😘😘
2025-08-25 10:56:07
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Other Videos

جزء97| يلا ياناصر اجتنه القاصفه كامله🔥🎧🦅#موجات_صوتيه #تصميم_موشن_لايت #مقتدى_الصدرأعزه_الله #greenscreen #كلاي #viral #ياعلي #يالله #يامحمد
جزء97| يلا ياناصر اجتنه القاصفه كامله🔥🎧🦅#موجات_صوتيه #تصميم_موشن_لايت #مقتدى_الصدرأعزه_الله #greenscreen #كلاي #viral #ياعلي #يالله #يامحمد
¿Con quién de estos personajes te casarías? 👀👀 #5INCOMENTARIOS #5Mentarios
¿Con quién de estos personajes te casarías? 👀👀 #5INCOMENTARIOS #5Mentarios
A lot of people have been focused on getting 10k steps a day in, but it's super time consuming, and may not be the most effective workout as we've been told! 😓 Japanese researchers have found that this new walking workout can be better for your health AND your heart... and it only takes 30 min! 🫀⏰ High intensity walking (aka HIIT walking), is a more effective and efficient way to get your heart rate up by varying the pace of your walking, instead of just focusing on the amount of steps! ⭐️ Research shows that this style of walking can strengthen your heart, lower your blood pressure, balance your blood sugar, improve your strength, and burn more fat! 💪 💦 Start by doing at 5 mins at a 40-50% effort on the treadmill, then switch to a brisk walk at 75-80% effort for 3 mins, then finish with a 2 min recovery walk. Repeat this cycle 5 times and you've got yourself the perfect workout! ✅ 😅 Do this in between your resistance training days for a perfect workout! 🏋️‍♂️→🚶‍♂️ #NonToxicLiving #Fitness #Wellness #HITWorkout #QuickWorkout #HealthyLiving
A lot of people have been focused on getting 10k steps a day in, but it's super time consuming, and may not be the most effective workout as we've been told! 😓 Japanese researchers have found that this new walking workout can be better for your health AND your heart... and it only takes 30 min! 🫀⏰ High intensity walking (aka HIIT walking), is a more effective and efficient way to get your heart rate up by varying the pace of your walking, instead of just focusing on the amount of steps! ⭐️ Research shows that this style of walking can strengthen your heart, lower your blood pressure, balance your blood sugar, improve your strength, and burn more fat! 💪 💦 Start by doing at 5 mins at a 40-50% effort on the treadmill, then switch to a brisk walk at 75-80% effort for 3 mins, then finish with a 2 min recovery walk. Repeat this cycle 5 times and you've got yourself the perfect workout! ✅ 😅 Do this in between your resistance training days for a perfect workout! 🏋️‍♂️→🚶‍♂️ #NonToxicLiving #Fitness #Wellness #HITWorkout #QuickWorkout #HealthyLiving
say it louder for the ones in the back🤷🏽‍♀️ #fypシ #gym #relatable #yourloss
say it louder for the ones in the back🤷🏽‍♀️ #fypシ #gym #relatable #yourloss
😁😆😃🤣😂
😁😆😃🤣😂
I can’t be the only one who still has a parent on a checking account. #mortgage #homeowner #homeownership #firsttimehomebuyer
I can’t be the only one who still has a parent on a checking account. #mortgage #homeowner #homeownership #firsttimehomebuyer

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