@wearekailea: you can build every hormone friendly PCOS supported meal from this! choose a protein, carb, a fat, and a veg and it makes the perfect meal💅#pcosfood #pcosnutrition #pcossupport #womenshealth #hormonehealth
I feel like i was meant for PCOS because why do i like all these foods?
2025-09-25 19:02:04
1
aalani🍉 :
ik my taste buds were on to something
2025-09-18 21:22:00
2137
giggles7 :
don't have PCOS but I decided to eat tuna for a whole month and noticed a huge difference during my menstrual cycle
2025-09-17 23:52:07
492
ari.bloodd :
I always hope to see some chocolate on these
2025-10-02 01:49:26
230
fai :
I'm devastated that dragon fruit is not in the list
2025-09-17 22:01:14
185
m♱che :
the carbs.. what if i dislike most of those listed 💔
2025-09-19 11:20:06
92
Chloe🐬⛵️🫧 :
you guys be careful with tuna it has high counts of mercury and can cause depression!
2025-09-20 23:32:55
5
duckidoll :
Reminder to people on SSRIs (type of antidepressant) that grapefruit should be avoided as it has a dangerous interaction with the meds!!
2025-09-22 13:35:56
140
chey👩❤️💋👩 :
it’s a genuine challenge choosing to eat these foods in a household of chicken nuggets, pizza and waffles 😭✌
2025-09-18 22:40:48
325
Rae :
I don’t understand, why my obgyn put nuts and oats in the forbidden list 😭
2025-09-19 07:41:12
8
CassCass :
SSRI AND BIRTH CONTROL FOLKS do not go eating grapefruit! it will cancel out
2025-10-05 18:40:58
19
✨ :
So I was on to something then.
2025-09-21 07:31:13
82
Kala | NPC Bikini :
As someone with insulin resistance PCOS be careful with lentils they spike my blood sugar for HOURS to unbelievably high levels and does not go back down for 6+ hours. Obviously depends on the person but a personal observation for anyone who may have the same issue, always nice to be aware.
2025-11-02 22:14:59
19
Shlongdonkeykong✨ :
I miss eating grapefruit💔
2025-09-22 17:10:38
6
ify0useek.amy :
My body craves these foods. I feel good when I eat good!
2025-09-20 13:10:21
15
Nope :
Why is it all the stuff I hate 😭
2025-09-19 14:10:21
21
Gabriella :
Can’t eat eggs cuz of hormones, throws me off and breaks me out
2025-09-28 20:32:27
11
lalelu :
PCOS and IBS 😭
2025-09-21 08:39:31
8
✨ Anna ✨ :
mfw I'm allergic to raw fruits and veggies and have to cook it to death
2025-09-20 00:13:45
7
Mømmæ :
Thank you I love all of these things
2025-09-25 18:01:14
5
swag :
never delete this
2025-09-19 06:29:37
7
BunnyMomo🥰 :
I love me some grapes 😞
2025-09-23 16:10:27
9
BlissfullyBre :
Amazing!! Love these types of posts!!
2025-10-24 12:26:52
1
Ari cooks 👩🏾🍳 🇦🇬 :
Thank you so much for the info
2025-10-24 15:49:41
1
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