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@marijo4363:

María José López
María José López
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Region: MX
Monday 08 June 2026 17:26:46 GMT
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What I did for the juicy pump🤌🏼 1. Abductions 3x15-20 2. Hip Thrusts 3x6-8 3. Smith Machine Bulgarian Split Squats 2x6-8 4. Cable Step-Ups 2x8 5. Back Extensions 3x10-12 #GymTok #gymgirl #workoutroutine #dfyne
What I did for the juicy pump🤌🏼 1. Abductions 3x15-20 2. Hip Thrusts 3x6-8 3. Smith Machine Bulgarian Split Squats 2x6-8 4. Cable Step-Ups 2x8 5. Back Extensions 3x10-12 #GymTok #gymgirl #workoutroutine #dfyne


୨ৎ ℋ𝒶𝓅𝓅𝓎 𝒷𝒾𝓇𝓉𝒽𝒹𝒶𝓎 ♡ . ♡ ₊ ˚ 14.05.2026 ☄︎ ★ ☆. #xuhuong#xuhuongtiktok
୨ৎ ℋ𝒶𝓅𝓅𝓎 𝒷𝒾𝓇𝓉𝒽𝒹𝒶𝓎 ♡ . ♡ ₊ ˚ 14.05.2026 ☄︎ ★ ☆. #xuhuong#xuhuongtiktok
Homemade sushi can feel expensive at first, so in this first episode I’m sharing my “splurge or save” guide after 6 months of learning. Save on things like rice and seafood (yes, frozen and cooked options work great), but splurge on a few ingredients that really impact flavor like Kewpie mayo. I also go over the basics you do need on hand like nori, rice vinegar, veggies, and sriracha, plus why I recommend starting with simple rolls like California rolls before branching out. The goal is to learn the process without spending a ton upfront. Next up: the prep stage. #SushiMaking #HomemadeSushi #SushiTutorial #CookingTips #BudgetMeals
Homemade sushi can feel expensive at first, so in this first episode I’m sharing my “splurge or save” guide after 6 months of learning. Save on things like rice and seafood (yes, frozen and cooked options work great), but splurge on a few ingredients that really impact flavor like Kewpie mayo. I also go over the basics you do need on hand like nori, rice vinegar, veggies, and sriracha, plus why I recommend starting with simple rolls like California rolls before branching out. The goal is to learn the process without spending a ton upfront. Next up: the prep stage. #SushiMaking #HomemadeSushi #SushiTutorial #CookingTips #BudgetMeals
Replying to @Tibi Boros Toate informatiile le gasesti si pe site la mine pe profil! Cu o experienta de peste 15 ani in social media cu peste 4 milioane urmaritori acumulati pe toate platformele si zeci de milioane de views!🙏 #viral #viral #creator #romania #info
Replying to @Tibi Boros Toate informatiile le gasesti si pe site la mine pe profil! Cu o experienta de peste 15 ani in social media cu peste 4 milioane urmaritori acumulati pe toate platformele si zeci de milioane de views!🙏 #viral #viral #creator #romania #info

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