@aungzayoo24: လိုချင်လွန်းလို့စောင့်နေတာ လ ပေါင်းလဲမနဲတော့ဘူး🔥🥹 #MLBBxJJK #MLBB

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Friday 28 August 2026 22:26:53 GMT
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Crispy Tandoori Chicken & Chips🍗🍟🔥 My Best Meal Prep Recipes of 2025 - Part 3 Pure comfort in each bite - crispy juicy chicken paired with salt n pepper fries and a creamy homemade coleslaw. An incredible combo you have to try!🤌🏽 Macros Per Serving (5 Total) 572 Calories | 52g Protein | 54g Carbs | 16g Fat Ingredients (Serves 5) Tandoori Chicken - 1100g Boneless Skinless Chicken Thighs, trim excess fat - 2 Tsp Tandoori Masala (salt included) - 1 Tsp Black Pepper - 2 Tsp Smoked Paprika - 2 Tsp Garlic Powder - 1.5 Tsp Cumin - 1.5 Tsp Coriander Powder - 4 Tsp Olive Oil - 80g Fat Free Yogurt - 3/4 Lemon Juice • Spread chicken thighs evenly on sheet pan, oven bake or air fry for 20-25 mins at 200C / 400F until golden brown and juicy • Once cooked rest for 5 minutes before slicing into delicious cubes. Mix in all the resting juices! No flavor gets wasted🤌🏽 Crispy Fries - 1100g Uncooked White or Yellow Potatoes, cut into fries - 1.5 Tsp Black Pepper - 1.5 Tsp Garlic Powder - Avocado Oil Spray - Salt to taste after cooking • Season with garlic and pepper only then air fry for 22-27 mins until golden and crispy • Once cooked sprinkle salt to taste. Best to add salt later to prevent moisture release while cooking Creamy Homemade Coleslaw - 300-400g Green Cabbage, thinly sliced - 250g Carrots, grated - 150g Red Onion, thinly sliced - 2-3 Tsp Fresh Coriander, finely chopped - 1/2 Tsp each Salt & Pepper - 100g Fat Free Yogurt - 80g Light Mayo - 20g Honey - 3/4 Lemon Juice • Make this in batches, store separately and refrigerate to keep fresh and crisp • Makes reheating easier. Reheat chicken and fries in air fryer for 5 mins at 190C ENJOY! . . . . #tandoori #chicken #healthyrecipes #mealprep #fries
Crispy Tandoori Chicken & Chips🍗🍟🔥 My Best Meal Prep Recipes of 2025 - Part 3 Pure comfort in each bite - crispy juicy chicken paired with salt n pepper fries and a creamy homemade coleslaw. An incredible combo you have to try!🤌🏽 Macros Per Serving (5 Total) 572 Calories | 52g Protein | 54g Carbs | 16g Fat Ingredients (Serves 5) Tandoori Chicken - 1100g Boneless Skinless Chicken Thighs, trim excess fat - 2 Tsp Tandoori Masala (salt included) - 1 Tsp Black Pepper - 2 Tsp Smoked Paprika - 2 Tsp Garlic Powder - 1.5 Tsp Cumin - 1.5 Tsp Coriander Powder - 4 Tsp Olive Oil - 80g Fat Free Yogurt - 3/4 Lemon Juice • Spread chicken thighs evenly on sheet pan, oven bake or air fry for 20-25 mins at 200C / 400F until golden brown and juicy • Once cooked rest for 5 minutes before slicing into delicious cubes. Mix in all the resting juices! No flavor gets wasted🤌🏽 Crispy Fries - 1100g Uncooked White or Yellow Potatoes, cut into fries - 1.5 Tsp Black Pepper - 1.5 Tsp Garlic Powder - Avocado Oil Spray - Salt to taste after cooking • Season with garlic and pepper only then air fry for 22-27 mins until golden and crispy • Once cooked sprinkle salt to taste. Best to add salt later to prevent moisture release while cooking Creamy Homemade Coleslaw - 300-400g Green Cabbage, thinly sliced - 250g Carrots, grated - 150g Red Onion, thinly sliced - 2-3 Tsp Fresh Coriander, finely chopped - 1/2 Tsp each Salt & Pepper - 100g Fat Free Yogurt - 80g Light Mayo - 20g Honey - 3/4 Lemon Juice • Make this in batches, store separately and refrigerate to keep fresh and crisp • Makes reheating easier. Reheat chicken and fries in air fryer for 5 mins at 190C ENJOY! . . . . #tandoori #chicken #healthyrecipes #mealprep #fries

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