@bocchidesu._: name game? EPEP #GenshinImpact #raidenshogun #raiden #trend #teyvat

Bocchi Ackerman

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Thursday 09 May 2024 14:48:46 GMT

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Comments

ヂアズさん :

cara istriku qiqi bisa pulang gimna bang 🗿

2024-05-10 01:03:43

3

vanus :

cara dapetin makanan sebelah kiri gimana bg

2024-05-09 15:58:28

2

Angga Prayoga :

cameranya jauh banget, gmna it

2024-06-01 11:27:14

1

☔🌊 :

awokaowkaowka, EPEP 🗿

2024-05-10 01:56:18

1

Rey :

bang bantuin pecahin bongkahan es dong🗿

2024-05-10 01:48:20

1

rahasia :

bang itu sayapnya bagus dapet dari apa bang?

2024-05-09 22:45:59

1

𝚈𝚞𝚞𝚝𝚊👻 :

✨✨

2024-05-09 19:55:01

1

Rilfa Junanda :

Epep Kok Bagus Kalik Bg😆

2024-05-09 16:39:05

1

Fz Zenn :

cara setting kamera gimana bang?

2024-05-09 15:39:10

1

V? :

😁kak tutor dapat Raiden di banner

2024-06-22 05:07:10

0

dewa123 :

aku masih pemula di genshin hehe🗿

2024-06-10 11:57:32

0

si kampret :

menyala Raiden ku

2024-05-14 01:21:49

0

To see more videos from user @bocchidesu._, please go to the Tikwm homepage.

Other Videos

Lucuu #marshajkt48 #fyp #jkt48 #jkt48newera @Matcha🍵

Lucuu #marshajkt48 #fyp #jkt48 #jkt48newera @Matcha🍵

All in christy 💪🏻👍🏻 @christy🐟 • #angelinachristy #christyjkt48 #memberjkt48 #jkt48newera #jkt48 #fypシ #bismillahfyp #trending #masukberanda

All in christy 💪🏻👍🏻 @christy🐟 • #angelinachristy #christyjkt48 #memberjkt48 #jkt48newera #jkt48 #fypシ #bismillahfyp #trending #masukberanda

Unfortunately I see more people doing pec deck flye improperly than correctly. Here’s how to ensure you’re maximizing the effextiveness of this exercise for your chest #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe

Unfortunately I see more people doing pec deck flye improperly than correctly. Here’s how to ensure you’re maximizing the effextiveness of this exercise for your chest #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe

With these 3 variations you’ll pretty much have all regions of the back covered. Lats, upper back (traps and rhomboids etc) Vertical pull is great as you’ll be able to work the back by pulling through a greater range of motion. This is all you need, that’s not the say you can’t do more. Lower back (erectors) you’d cover during your leg focused movements.. So any hinge movements like (RDL’s, good mornings etc)…

With these 3 variations you’ll pretty much have all regions of the back covered. Lats, upper back (traps and rhomboids etc) Vertical pull is great as you’ll be able to work the back by pulling through a greater range of motion. This is all you need, that’s not the say you can’t do more. Lower back (erectors) you’d cover during your leg focused movements.. So any hinge movements like (RDL’s, good mornings etc)…

If you want to grow your bicep peak — first understand that there is a genetic component factor to this and likely the best way to do so is by growing your entire bicep as a whole. However, we can extrapolate that because the “bicep peak” is a part of the long head — we can try to bias it to focus on the peak (but NOT isolate — we are biasing the entire long head and even then, the short head will still play a role): 1) get your arm behind your body to allow the long head of biceps to stretch 2) externally rotate your shoulders and curl from that position #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe

If you want to grow your bicep peak — first understand that there is a genetic component factor to this and likely the best way to do so is by growing your entire bicep as a whole. However, we can extrapolate that because the “bicep peak” is a part of the long head — we can try to bias it to focus on the peak (but NOT isolate — we are biasing the entire long head and even then, the short head will still play a role): 1) get your arm behind your body to allow the long head of biceps to stretch 2) externally rotate your shoulders and curl from that position #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe

Chơi game mà gọi 😂😂#xuhuongtiktok #xh

Chơi game mà gọi 😂😂#xuhuongtiktok #xh

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